Steps:
- In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.
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Nalubega Shifrah
[email protected]This parfait is a great way to use up leftover fruit. I had some strawberries, blueberries, and bananas that were about to go bad, so I threw them in a parfait with some yogurt and granola. It was a delicious and healthy way to use up my leftovers.
Milan Pandey
[email protected]I'm always looking for new and healthy breakfast options. This parfait is a great addition to my repertoire. It's quick and easy to make, and it's packed with nutrients.
Lulonke Dlamini
[email protected]I made this parfait for my kids for breakfast, and they loved it! They especially liked the lemon-poppy seed yogurt. I'll definitely be making this again.
OJAY GOD GAMING
[email protected]This parfait is the perfect breakfast for a hot summer day. It's light and refreshing, and the lemon-poppy seed yogurt gives it a nice tang. I also love the crunch of the granola.
JTLP_12_YT
[email protected]I'm not a big fan of parfaits, but I really enjoyed this one. The lemon-poppy seed yogurt was light and fluffy, and the fruit was fresh and juicy. I would definitely make this again.
Koyomi
[email protected]I'm a big fan of parfaits, and this one is one of my favorites. The lemon-poppy seed yogurt is so flavorful, and the fresh fruit adds a nice sweetness. I also love the crunch of the granola.
Richard Ariwonyang
[email protected]This parfait is a great way to use up leftover yogurt. I often have a little bit of yogurt left over after breakfast, and I hate to waste it. This parfait is a great way to use up that leftover yogurt and make a delicious and healthy snack.
Houda Mahouachi
[email protected]I love the versatility of this parfait. You can use any type of yogurt, fruit, or granola that you like. It's a great way to customize your breakfast to your own taste.
james kolapo
[email protected]I'm always looking for new ways to make breakfast more interesting. This parfait is a great option. It's a fun and delicious way to start my day.
MR WaJiD KING
[email protected]This parfait is a great way to sneak some extra fruits and vegetables into your diet. I like to add a handful of spinach or kale to my parfait. It's a great way to get my daily dose of greens.
Allie Byers
[email protected]I made this parfait for a potluck and it was a huge hit. Everyone loved the combination of the creamy yogurt, the fresh fruit, and the crunchy granola.
Mayaa
[email protected]I'm not a big fan of lemon-poppy seed yogurt, but I loved it in this parfait. The tanginess of the yogurt balanced out the sweetness of the fruit perfectly.
Stacey Brown
[email protected]This parfait is the perfect way to use up leftover fruit. I had some strawberries, blueberries, and bananas that were about to go bad, so I threw them in a parfait with some yogurt and granola. It was a delicious and healthy way to use up my leftover
Rx Plabon
[email protected]I love the simplicity of this parfait. It's just a few simple ingredients, but they come together to create a delicious and satisfying breakfast.
fighter1394
[email protected]I'm always looking for new and healthy breakfast options. This parfait is a great addition to my repertoire. It's quick and easy to make, and it's packed with nutrients.
Sohan Akhonth
[email protected]I made this parfait for my kids and they loved it! They especially liked the lemon-poppy seed yogurt. It's a great way to get them to eat their fruit.
Tommy Tucker
[email protected]This parfait is the perfect way to start my day. It's light, refreshing, and packed with flavor. I love the combination of the tangy yogurt and the sweet fruit.
Meka Howard
[email protected]I'm not a huge fan of parfaits, but this one was surprisingly good. The yogurt was creamy and the fruit was fresh and juicy. I'd definitely make it again.
Katsuki Bakugou
[email protected]This parfait was a hit at my brunch party! The lemon-poppy seed yogurt was tangy and flavorful, and the fresh fruit added a refreshing sweetness. I'll definitely be making this again.