FRESH BEANS AND ARTICHOKES

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Fresh Beans and Artichokes image

Blanch the beans so that they keep their crisp bite, as well as their bright and bold colors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 2h5m

Number Of Ingredients 6

3 lemons, halved
10 globe artichokes
Coarse salt
1 cup 10-Minute Vinaigrette (lemon variation), divided
6 cups mixed fresh beans, such as green, romano, and wax (1 1/2 pounds), trimmed
1/2 cup roughly chopped fresh flat-leaf parsley leaves, plus more for garnish

Steps:

  • Squeeze juice of 1 lemon into a bowl of cold water; add rinds. Working with 1 artichoke at a time, snap off dark outer leaves to expose yellow leaves with green tips. Cut off dark-green top of artichoke with a serrated knife until only the pale part remains. Trim dark-green parts from base and stem with a paring knife. Scrape out purple leaves and fuzzy choke with a spoon. Rub artichoke with lemon, and add to lemon water.
  • Bring a large pot of water to a boil. Add 2 teaspoons salt and the artichokes. Return to a boil, then reduce to a simmer. Cook until artichokes are tender when pierced with a knife, 15 to 20 minutes. Remove artichokes; let cool. Cut into 1/2-inch slices.
  • Transfer artichokes to a bowl. Add 1/2 cup vinaigrette. Let stand at room temperature 1 hour or refrigerate up to 1 week.
  • Bring a large pot of water to a boil. Add 1 tablespoon salt and half the beans. Boil until beans are tender and color is bright, about 5 minutes. Transfer beans to a colander with a slotted spoon; run under cold water. Repeat with remaining beans.
  • Just before serving, toss beans with 1/4 cup vinaigrette and the parsley. Arrange on a platter. Surround with artichokes; garnish with parsley.

boo haha
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I love this recipe! It's so easy to make and always turns out delicious. I highly recommend it.


Ahmad Yameen
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This is a great recipe for a healthy and delicious meal. It's perfect for a weeknight dinner or a weekend lunch.


Sadam hussain dal
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I made this recipe for a dinner party and it was a huge success. Everyone loved it!


Wayne Mumbamarwo
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This recipe is a great way to use up leftover beans and artichokes. It's also a great way to get your kids to eat their vegetables.


Md Rakib Sarkar
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I've made this recipe several times and it's always a hit. The beans and artichokes are always cooked perfectly and the flavors are amazing.


Prince hub Ali golo
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This is a great recipe for a vegetarian meal. It's packed with flavor and is sure to please everyone.


Hunter Retallack
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I love this recipe! It's so easy to make and always turns out delicious. I highly recommend it.


M Sajad
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This is a great recipe for a healthy and delicious meal. It's perfect for a weeknight dinner or a weekend lunch.


Dedee Placencio
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I made this recipe for a dinner party and it was a huge success. Everyone loved it!


GM khan
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This recipe is a great way to use up leftover beans and artichokes. It's also a great way to get your kids to eat their vegetables.


Imoro Futa
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I've made this recipe several times and it's always a winner. The beans and artichokes are always cooked perfectly and the flavors are amazing.


Romania Acc
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Rasel Bappy
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I love this recipe! It's so easy to make and always turns out delicious.


Saad Saad Gill
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This is a great recipe for a healthy and flavorful meal.


smomondiya sbanda
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I made this dish for a potluck and it was a big hit. Everyone loved it!


Melissa Goulais
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This recipe was easy to follow and the results were amazing. The beans and artichokes were cooked perfectly and the flavors were incredible. I highly recommend this recipe.


Tahir Ali Shar
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I was a bit hesitant to try this recipe because I'm not a big fan of artichokes, but I was pleasantly surprised. The artichokes were not overpowering and the beans were delicious. I will definitely be making this again.


Olofuru Israel
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This dish was a hit with my family! The artichokes were cooked perfectly and the beans were tender and flavorful. I will definitely be making this again.