I haven't tried this yet, but it came to my inbox today and I wanted to share it. It looks like a creamy and delicious soup, and I didn't even have to modify much to make it dairy-free. I love the additions of yogurt, lemon, and parmesan cheese! It's from Nanook at Allrecipes.com.
Provided by Kree6528
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place asparagus and onion in a saucepan with 1/2 cup vegetable broth.
- Bring the broth to a boil, reduce heat and let simmer until the vegetables are tender.
- Reserve a few asparagus tips for garnish; place remaining vegetable mixture in an electric blender and puree until smooth.
- Melt margarine in the pan that was used for simmering the asparagus and onions.
- Stir while sprinkling flour, salt, and pepper into the margarine; do not let the flour brown.
- Allow the mixture to cook only 2 minutes.
- Stir in remaining 1 1/4 cups vegetable broth and increase the heat; continue stirring until the mixture comes to a boil.
- Stir the vegetable puree and soy milk into the saucepan; whisk soy yogurt into the mixture, followed by lemon juice.
- Stir until heated through, then ladle into bowls.
- Garnish with reserved asparagus tips; sprinkle with Parmesan soy cheese if desired.
- Note: Some reviewers also recommended using vanilla soy milk and/or yogurt if you like your soups sweet!
Nutrition Facts : Calories 106.5, Fat 4.2, SaturatedFat 0.7, Sodium 656.4, Carbohydrate 13.5, Fiber 3.7, Sugar 3.8, Protein 6
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Zohaib Shahid
[email protected]I can't wait to try this soup!
Neima Mansaray
[email protected]This soup is a must-try for asparagus lovers!
Thato Maredi
[email protected]I'm going to make this soup again and again!
RIPON RANA
[email protected]This soup is delicious! I added a bit of extra lemon zest and thyme, and it was perfect.
joseph puentes
[email protected]I love this soup! It's so flavorful and easy to make.
Vansel Hollingsworth
[email protected]This soup is perfect for a light lunch or dinner. It's also a great way to use up leftover asparagus.
Matthew Anzevino
[email protected]I'm not a big fan of asparagus, but this soup changed my mind. It's so creamy and flavorful, and the asparagus is cooked perfectly.
Konob McB
[email protected]This soup is so easy to make and it's so delicious. I love that I can use fresh asparagus from my garden.
Johnnie Bentson
[email protected]I made this soup for a dinner party last night and it was a hit! Everyone loved it, and I got so many compliments. It's definitely a keeper.
LNC Diruzzo
[email protected]This soup is amazing! It's so creamy and flavorful, and the asparagus is cooked perfectly. I love the addition of the lemon zest and thyme, which really brighten up the dish.