FRENCH TOAST PAN-FRIED TOFU (GLUTEN FREE)

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French Toast Pan-Fried Tofu (Gluten Free) image

Gluten-free crispy pan-fried tofu topped with maple syrup, a wonderful gluten-free alternative. My kids are not GF and they love this! Serve with a small amount of butter.

Provided by Meganvs

Categories     Breakfast and Brunch     French Toast Recipes

Time 20m

Yield 4

Number Of Ingredients 5

1 (12 ounce) package extra-firm tofu, drained
salt to taste
½ cup cornmeal
ground cinnamon, or more to taste
olive oil, or more as needed

Steps:

  • Slice tofu into 1/8-inch-thick slices, laying pieces on a paper towel as you go. Season each side lightly with salt.
  • Place cornmeal in a shallow bowl; add a pinch of salt and cinnamon and stir.
  • Heat olive oil in a saucepan over medium-high heat.
  • Dip each side of the tofu slices in the cornmeal mixture; gently tap off excess. Place tofu in the hot saucepan and cook until golden brown and crisp, 2 to 3 minutes per side.

Nutrition Facts : Calories 200.5 calories, Carbohydrate 15.6 g, Fat 12 g, Fiber 1.2 g, Protein 9.6 g, SaturatedFat 1.4 g, Sodium 46.8 mg, Sugar 0.7 g

Akinde Titilayo
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The custard coating didn't adhere to the tofu very well. I would recommend using a different type of coating, such as a breadcrumb coating.


Robert Masembe
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The tofu French toast was a bit too oily for my taste. I would recommend using less oil when cooking the tofu.


Arshad Rind110
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This recipe was a bit too bland for my taste. I would recommend adding some additional spices to the custard coating to give it more flavor.


Kenneth Pinto
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I'm always looking for new ways to make tofu, and this recipe is a great option! The French toast is crispy on the outside and fluffy on the inside. The custard coating is also very flavorful. I would definitely recommend this recipe.


Kim yo-jin KimARMY
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This recipe is a great way to get kids to eat tofu. My kids love the crispy exterior and the fluffy interior of the French toast. I also love that it's a healthy and protein-packed breakfast option.


Rohit Raidash
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I love this recipe! The tofu French toast is always a hit with my family and friends. It's a great way to use up leftover tofu, and it's a delicious and healthy breakfast option.


Samid Ahmed
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This was a delicious and easy recipe! The tofu French toast was crispy on the outside and fluffy on the inside. The custard coating was also very flavorful. I served it with fresh fruit and whipped cream, and it was a perfect breakfast.


Darren Kubas
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I'm not a huge fan of tofu, but I thought I'd give this recipe a try. I was pleasantly surprised! The tofu was crispy on the outside and fluffy on the inside, and the custard coating was delicious. I served it with fresh berries and maple syrup, and


Luchano Lichi
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This recipe was easy to follow and the French toast turned out great! I used firm tofu and it held up well to the cooking process. The custard coating was also very flavorful. I would definitely recommend this recipe.


NOOR MORADY
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I was skeptical about making French toast with tofu, but I was pleasantly surprised! The tofu had a great texture and the custard coating was delicious. I served it with fresh fruit and whipped cream, and it was a perfect breakfast.


Hassan Gondal
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I love French toast, but I'm always looking for healthier alternatives. This recipe using pan-fried tofu was a great option! The tofu was a good source of protein and the overall dish was much lower in calories than traditional French toast. I'll def


SOMATHILAKA PATABADIGE
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This was my first time making French toast with tofu, and I was really impressed! The tofu held up well to the cooking process and didn't fall apart. The custard coating was also delicious and flavorful. I will definitely be making this again.


Carolyn Wilson
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I'm always looking for new ways to cook tofu, and this recipe definitely delivers. The French toast was crispy on the outside and tender on the inside, and the custard coating was flavorful and not too eggy. I'll definitely be making this again!


adelala
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This French toast recipe using pan-fried tofu was a delightful surprise! The tofu had a crispy exterior and a soft, fluffy interior, and the custard coating was perfectly seasoned. I served it with fresh berries and maple syrup, and it was a hit with