FRENCH LENTIL SALAD

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FRENCH LENTIL SALAD image

Categories     Salad     Bean     Side     Wheat/Gluten-Free     Healthy     Vegan

Yield 8 servings

Number Of Ingredients 18

2 cups dryFrench green lentils
1/2 cup extra-virgin olive oil
1/4 cup freshly squeezed lemon juice (~1 lemon)
1/4 cup freshly squeezed grapefruit juice (~1 small grapefruit)
2 T. ground cumin
1 T. celery salt
2 t. curry powder
1 t. ground coriander
1/2 t. cayenne pepper (optional)
3 large shallots, finely chopped
3 cloves garlic, minced
2 T. fresh thyme
1 T. freshly grated lemon zest
1 fennel bulb, very thinly sliced
4 stalks celery, finely chopped
1 cup chopped parsley
1/2 cup chopped fresh cilantro
salt and pepper to taste

Steps:

  • Rinse and pick over lentils to remove any small pebbles, and then soak in water for 24 hours. Rinse and drain. Place lentils in a large saucepan and add enough water to cover them generously (~6 cups). Bring to a boil, then lower the head and simmer for 20-25 minutes, until tender. Drain well and set aside. In a large bowl, whisk together the oil, juices, cumin, celery salt, curry powder, coriander, cayenne, shallots, garlic, thyme, and zest. Add the lentils, currants, fennel, celery, parsley, and cilantro. Season with salt and pepper. Mix well. Serve warm or chilled. This can be made one day in advance.

randy donofrio
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This is my go-to salad recipe. I love the combination of flavors and textures.


Pre Dunks
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This salad is so versatile! I've added different vegetables and even some grilled chicken to it, and it's always delicious.


vilver_1897
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I'm always looking for new and healthy recipes, and this one fits the bill perfectly! I love that it's packed with vegetables and lentils.


Anju Buda
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This salad is a great make-ahead meal. I love that I can make it ahead of time and then just grab it and go for lunch or dinner.


YaMa MaLeK
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I love this salad! It's so flavorful and satisfying.


Rubel Rahman
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This salad is a great way to use up leftover lentils. I love that it's a healthy and easy recipe that can be made ahead of time.


Sne Mazibuko
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I'm not a huge fan of lentils, but this salad changed my mind! The lentils are cooked perfectly and the dressing is so flavorful. I will definitely be making this again.


Coke _123
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This salad is so easy to make and it's so delicious! I love the combination of lentils, vegetables, and dressing. It's a great way to get your daily dose of vegetables.


Zandile Msiza
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I made this salad for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I'm definitely going to be making this again soon.


Sujan Karki
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This salad is amazing! I've made it several times already and it's always a hit. The lentils are cooked perfectly and the dressing is so flavorful. I love that it's a healthy and easy recipe that can be made ahead of time.


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