Here's what you need: tortilla, oil, garlic, tofu, turmeric, paprika, red pepper flakes, nutritional yeast, vegetable stock, hot sauce, onion, fresh spinach, tomato, black bean, bell pepper, mushroom, plant based meat alternative, pinto bean, potato, sweet potato, corn
Provided by Merle O'Neal
Categories Breakfast
Yield 8 servings
Number Of Ingredients 21
Steps:
- In a medium pan, add oil and garlic and cook until garlic is lightly browned. Add tofu by pulling pieces off to produce the full "scramble" effect.
- Add the turmeric, paprika, red pepper flakes, and nutritional yeast and stir to combine.
- Add the vegetable stock and cook until absorbed in the tofu.
- Drizzle with hot sauce if you desire.
- Spoon some of the scramble in the center of a tortilla and add any fillings you would like.
- NOTE: Leave plenty of room on the ends otherwise food will spill out once it's folded up.
- Fold the left and right sides of the tortilla in toward the center, then roll the bottom (the end nearest you) up towards the top.
- Dampen a paper towel and wrap it around the burrito, mimicking the fold of the burrito itself. Do the same with parchment paper.
- Place your burritos in a plastic bag and freeze until breakfast.
- NOTE: Save for up to 1 month.
- When you are ready to eat, take one of the burritos out, remove parchment paper and microwave burrito (still in paper towel) in the microwave for 3 minutes.
- Allow to cool for 1 minute.
- Enjoy!
Nutrition Facts : Calories 128 calories, Carbohydrate 11 grams, Fat 6 grams, Fiber 2 grams, Protein 7 grams, Sugar 2 grams
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Ajoy bhowmick
[email protected]I made these breakfast burritos for my family on a busy weekend morning and they were a hit.
Tinatin obolashvili
[email protected]These breakfast burritos were amazing!
Ruby and Riley official
[email protected]I've been making these breakfast burritos for years and they're always a hit.
Maha Malik
[email protected]These breakfast burritos are the perfect make-ahead breakfast.
Lil- Gee
[email protected]I made these breakfast burritos for my family on a camping trip and they were a huge hit.
Mohammad Sajid
[email protected]These breakfast burritos were a lifesaver on those busy mornings when I didn't have time to cook.
Jamie Helms
[email protected]I've been making these breakfast burritos for years and they're always a hit. They're so easy to make and you can customize them to your liking.
Mahmood Anwar
[email protected]These breakfast burritos were amazing! I made them for my family on a busy weekend morning and they were a hit. The burritos were easy to make and the instructions were clear and concise. I would definitely recommend this recipe to anyone looking for
Phawu Mpushe
[email protected]I've been making these breakfast burritos for years and they're always a hit. They're so easy to make and you can customize them to your liking. I like to add diced tomatoes, onions, and green peppers to mine. I also like to use different types of ch
Xiomara Morales
[email protected]These breakfast burritos are the perfect make-ahead breakfast. They're easy to make and freeze, and they reheat well. I like to make a big batch on the weekend and then have them on hand for a quick and easy breakfast during the week. I would definit
Simone Symons
[email protected]I made these breakfast burritos for my family on a camping trip and they were a huge hit. They were easy to make and cook over the campfire, and they were a great way to start our day. I would definitely recommend this recipe to anyone looking for a
Masudrana taskin
[email protected]These breakfast burritos were a lifesaver on those busy mornings when I didn't have time to cook. They were easy to make and reheat, and they were always delicious. I would definitely recommend this recipe to anyone looking for a quick and easy break
CAMERON DREYER
[email protected]I've been making these breakfast burritos for years and they're always a hit. They're so easy to make and you can customize them to your liking. I like to add diced tomatoes, onions, and green peppers to mine. I also like to use different types of ch
DOMINICK Mose
[email protected]These breakfast burritos were amazing! I made them for my family on a busy weekend morning and they were a hit. The burritos were easy to make and the instructions were clear and concise. I would definitely recommend this recipe to anyone looking for