FREEDA'S FABULOUS FISH

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A quick and easy fish dish!!

Provided by Freeda

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 8

1 pound cod fillets
½ cup butter, melted
¼ cup soy-based steak marinade
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 lemon, quartered
2 small tomatoes, thinly sliced

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place fish in a 13x9 inch baking dish or pan.
  • Pour butter, marinade, salt and pepper onto and around the fish. Squeeze the lemons onto the fish. Lay tomato slices over the top of the fish.
  • Bake for 30 minutes or until the fish is flaky.

Nutrition Facts : Calories 331.3 calories, Carbohydrate 9 g, Cholesterol 102 mg, Fat 24.6 g, Fiber 2.1 g, Protein 21.1 g, SaturatedFat 14.8 g, Sodium 977.1 mg, Sugar 4 g

Kagiso Mabusela
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Freeda's Fabulous Fish is a recipe that I will definitely be making again and again. It is easy to follow, and the results are simply stunning. The fish is cooked to perfection, and the sauce is incredibly flavorful. My family loved it, and I know th


Percy Raduba Manenzhe
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This fish dish was a delight! The fish was cooked perfectly and the sauce was amazing. Highly recommend.


Prabhjot Singh
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I am always looking for new and exciting fish recipes, and Freeda's Fabulous Fish definitely fits the bill. The recipe is easy to follow, and the results are absolutely delicious. The fish is cooked to perfection, and the sauce is incredibly flavorfu


Mathew Bynum
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This fish dish is a must-try! The fish was cooked perfectly and the sauce was delicious. Highly recommend.


Saea Hassam
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Freeda's Fabulous Fish is a recipe that I will definitely be making again and again. It is easy to follow, and the results are simply stunning. The fish is cooked to perfection, and the sauce is incredibly flavorful. My family loved it, and I know th


Baz Muhmamad
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Wow! This fish dish was a hit! The fish was cooked perfectly and the sauce was amazing. Definitely a keeper recipe.


Md Riyad
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I have been cooking for many years, and I have tried many different fish recipes. However, Freeda's Fabulous Fish is by far the best fish recipe I have ever tried. The fish is cooked to perfection, and the sauce is absolutely delicious. I highly reco


Danish Irshad
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This fish dish is a delight! The crispy coating and flaky fish were a perfect combination. Highly recommend.


Md rakib Hassan
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Freeda's Fabulous Fish is a recipe that I will cherish for years to come. It is a perfect blend of flavors and textures, and it is sure to impress even the most discerning palate. The fish is cooked to perfection, and the sauce is rich and flavorful.


Kari Hamrick
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Amazing recipe! The fish was flaky and moist, and the sauce was flavorful and creamy. Will definitely make this again.


Jully Uvie
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I was skeptical at first, as I am not a big fan of fish. However, I decided to give Freeda's Fabulous Fish a try, and I am so glad I did! The fish was cooked perfectly, and the sauce was absolutely delicious. I was surprised at how much I enjoyed it,


Md Adib
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This fish dish is a winner! The crispy coating and flavorful sauce make it a real treat. Highly recommended.


Cristina Cain
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I have tried numerous fish recipes over the years, but Freeda's Fabulous Fish stands out as the absolute best. The recipe is easy to follow, and the end result is a dish that is both visually appealing and incredibly delicious. The fish is cooked to


nancy owade
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Wow! What a fantastic fish recipe! The fish was cooked to perfection, and the sauce was incredibly tasty. My family loved it, and I will definitely be making it again.


Sunn Shynne
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Freeda's Fabulous Fish is a true culinary masterpiece! The combination of delicate fish, crispy coating, and flavorful sauce is simply divine. I followed the recipe step-by-step, and the results were nothing short of spectacular. My family and friend