FRAGRANT VEGETABLES
Provided by Marian Burros
Categories dinner, main course
Time 20m
Yield 4 - 6 servings
Number Of Ingredients 14
Steps:
- Heat oil in skillet and saute onions until golden and very soft.
- Stir in garlic, cumin, cinnamon, ginger and hot pepper flakes and cook, stirring, about 1 minute.
- Add carrots and cook 5 minutes.
- Stir in caulifower and broccoli. Crush the drained tomatoes in your hand directly into the skillet. Season with black pepper. Cover and simmer about 10 minutes so flavors can meld. Add salt, if desired. Serve over couscous, sprinkled with fresh coriander leaves, if desired.
Nutrition Facts : @context http, Calories 134, UnsaturatedFat 4 grams, Carbohydrate 20 grams, Fat 5 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 774 milligrams, Sugar 8 grams
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Breeyah Maddox
breeyahm76@yahoo.comThis is a great recipe for a weeknight meal. It's quick and easy to make and the vegetables are always cooked perfectly.
Raja Jahanzaib
jahanzaibr48@gmail.comI made this recipe for a potluck and it was a huge hit! Everyone loved the vegetables and the sauce.
Mustafa Kharotai
mustafa_kharotai89@gmail.comThis recipe is a great way to get your kids to eat their vegetables. The sauce is so flavorful that they'll forget they're eating healthy.
Tamilasami Tamilasami
tamilasami77@hotmail.comThis recipe is so easy to make and it's always a hit with my family. I love that I can use whatever vegetables I have on hand.
JET BE
jet27@hotmail.co.ukThis recipe is a great way to use up leftover vegetables. I usually add whatever vegetables I have on hand and it always turns out great.
Mir Baloch
mir-baloch@gmail.comI made this recipe for my family and they loved it! The vegetables were perfectly cooked and the sauce was delicious.
MAHATAB Bangla all news & islamer kotha
kotha.m22@gmail.comThis is a great recipe for a healthy and delicious meal. The vegetables are cooked perfectly and the sauce is light and flavorful.
Ioana Adina
adinai@gmail.comI made this recipe for a party and it was gone in minutes! Everyone loved the vegetables and the sauce.
Buddha Tamang
tamang-buddha@gmail.comThis recipe is a great way to get your kids to eat their vegetables. The sauce is so flavorful that they'll forget they're eating healthy.
Zehsan Khan
kzehsan@yahoo.comI've made this recipe several times and it's always a hit with my family. The vegetables are always cooked perfectly and the sauce is delicious.
M.D. HASAN OFFICIAL
m-official23@gmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make and the vegetables are always cooked perfectly.
Fiona Ogechi
o_fiona@aol.comI made this recipe for a potluck and it was a huge hit! Everyone loved the vegetables and the sauce.
Peter Onunekwu
peter@gmail.comThis is a great recipe for a healthy and delicious meal. The vegetables are cooked perfectly and the sauce is light and flavorful.
Khenadi Jones
j_k@aol.comI love this recipe! The vegetables are always cooked perfectly and the sauce is so flavorful. I usually serve it over rice or quinoa.
Angela L Owens
aowens10@hotmail.comThis recipe is amazing! The vegetables were so tender and the sauce was incredible. I will definitely be making this again and again.
SDsleep
sdsleep@gmail.comI made this recipe exactly as written and it turned out great! The vegetables were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Adeel shan
a-shan@gmail.comThis is a great recipe for a quick and easy weeknight meal. The vegetables were tender and the sauce was delicious. I served it over rice and it was a hit with my whole family.
Hillary Enyonam
h.enyonam2@aol.comThis recipe was an absolute hit with my family! The vegetables were cooked to perfection and the sauce was incredibly flavorful. I will definitely be making this dish again.