FOUL MEDAMMES (SPICY FAVA BEAN DIP)
Warm spicy fava bean dip; drizzle with additional olive oil to serve.
Provided by Karen B.
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a saucepan over medium-high heat; saute onion, tomato, and garlic until softened, about 10 minutes. Stir fava beans, lemon juice, cumin, and turmeric into onion mixture; cook until heated through, 3 to 5 minutes. Stir tahini into fava bean mixture and cook until warmed, 2 to 3 minutes; season with salt and pepper.
- Pour fava bean mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Nutrition Facts : Calories 270.8 calories, Carbohydrate 22.9 g, Fat 18.1 g, Fiber 7.9 g, Protein 10.9 g, SaturatedFat 2.5 g, Sodium 484.6 mg, Sugar 1.6 g
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Zie De La Terre
[email protected]This dip is bland and flavorless. I won't be making it again.
Mya Rose
[email protected]I followed the recipe exactly, but my dip turned out too runny. I'm not sure what I did wrong.
Roshan Bist
[email protected]This dip is a bit too spicy for me, but I can see how it would be a hit with people who like spicy food.
Testimony Ayomiposi
[email protected]I'm not a huge fan of fava beans, but I really enjoyed this dip. The flavor is well-balanced and the texture is smooth and creamy.
Jacqueline Jayla Levine
[email protected]This dip is so easy to make, and it's always a hit with my friends and family.
Amanda Majozi
[email protected]I love the smoky flavor of this dip. It's perfect for a party or a casual get-together.
Si Abrahams
[email protected]This dip is a great way to use up leftover fava beans. It's also a healthy and affordable snack or appetizer.
Opayemi Simbiat
[email protected]I wasn't sure what to expect from this dip, but I was pleasantly surprised. It's really delicious! The fava beans give it a unique flavor and texture that I really enjoyed.
ayobami ogunkoya
[email protected]This is my new favorite dip! It's so creamy and flavorful, and I love the hint of spice. I've been eating it with everything from pita bread to crackers to vegetables.
boyflex friday
[email protected]I made this dip for a potluck and it was a huge success! Everyone raved about the flavor and texture. I will definitely be making this again.
Vano Gaming
[email protected]This dip is so easy to make, and it's always a crowd-pleaser. I love the way the cumin and coriander give it a warm, earthy flavor.
Brandon S.
[email protected]I'm always looking for new and exciting dips to serve at parties, and this one definitely fits the bill. The flavor is complex and delicious, and I love the fact that it's made with healthy ingredients.
ASIEBA JOSHUA SIMPSON
[email protected]This fava bean dip was a hit at my last party! Everyone loved the smoky, garlicky flavor. I served it with pita bread, vegetables, and crackers, and it was a great way to start the evening.