These sugar snap peas are one of our favorite side dishes. They go very well with different meats such as beef, poultry and even fish. They are also very delicious on their own, which I often eat for a light lunch. The best results are achieved when using fresh. I've used frozen and it is very good, but not to the same level as the fresh.
Provided by ForeverMama
Categories Vegetable
Time 22m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Remove and discard the stem end and the string from each pod. (If this is not removed, you will find yourself having to spit it out when chewing, so you want to make sure to remove it).
- Rinse pods under cold running water. Pat dry.
- Spread sugar snap peas in a single layer on a cookie sheet (that have ridges). Sprinkle with the olive oil, finely diced onion, and thyme.
- Season with salt and black pepper. Sprinkle with sugar if necessary. (The sugar addition is only needed if the sugar snaps are not in season and lack natural sweetness. Adding the sugar is all a matter of taste).
- Bake for approximately 10-12 minutes in the preheated oven, until tender crisp.
Nutrition Facts : Calories 71.1, Fat 4.8, SaturatedFat 0.7, Sodium 1.5, Carbohydrate 7.1, Fiber 2.7, Sugar 1.6, Protein 1.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #side-dishes #vegetables #american #easy #dinner-party #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #number-of-servings
You'll also love
Rahimdad Afridi
[email protected]I'm new to cooking and this recipe was a great starting point. The roasted sugar snap peas turned out great and I'm excited to try more recipes.
Volha Melgaard
[email protected]This is a delicious and easy recipe. I love that I can use fresh or frozen sugar snap peas.
Sandy King
[email protected]I've made this recipe several times and it's always perfect. The sugar snap peas are always tender and flavorful.
Evagelos Varonos
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the sweet and savory flavor of the roasted sugar snap peas.
Noman Abbasi
[email protected]I'm always looking for new ways to cook vegetables, and this recipe is a keeper. The roasted sugar snap peas are so flavorful and addictive.
Akrar ali Mangrio
[email protected]I love the simplicity of this recipe. It lets the natural flavor of the sugar snap peas shine through.
jay blue
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious. I highly recommend it.
Amara Alex
[email protected]I made this dish for a weeknight dinner and it was a big hit with my family. Even my picky kids loved it. Will definitely be making it again.
Greg Pratt
[email protected]I'm not usually a fan of sugar snap peas, but this recipe changed my mind! The roasting brings out their sweetness and the thyme adds a lovely flavor.
Shantoya Jackson
[email protected]This is one of my favorite ways to cook sugar snap peas. They're so simple but so delicious. I usually double the recipe because they go so fast.
Oromoo Gursum
[email protected]I've made this dish several times, and it's always a hit at potlucks. The thyme really adds a nice touch. Easy to make ahead of time too.
Shammah Musukwa
[email protected]I followed the recipe with sugar snap peas from my backyard garden. They came out so juicy and flavorful. A great side dish for grilled chicken or fish.