FONIO PILAF
Fonio grains are mixed with aromatic vegetables, sesame seeds, nuts, and raisins for a nutritious alternative to rice pilaf. Serve this with your favorite savory meat or fish dish. Fonio is one of the most forgiving grains out there. It reheats splendidly, too. This dish can be made ahead of time and simply reheated by adding a bit of stock and a turn or two in the microwave.
Provided by Buckwheat Queen
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Combine 1/2 cup vegetable stock and raisins in a bowl and set aside.
- Heat oil in a deep skillet over medium heat. Cook shallot, garlic, black sesame seeds, carrots, and almonds until fragrant and softened, about 4 minutes. Add fonio and stir to absorb flavors, about 2 minutes. Pour in raisins and stock and stir until fonio has absorbed all the liquid, about 5 minutes. Add some remaining stock and cook until the fonio is soft. You may not need the entire amount, depending on the brand and quality of the fonio. Season with salt and pepper.
- Remove from heat once all liquid is absorbed. Fluff with a fork and sprinkle with fresh pomegranate seeds before serving.
Nutrition Facts : Calories 788.8 calories, Carbohydrate 125.4 g, Fat 28 g, Fiber 5.9 g, Protein 12.7 g, SaturatedFat 3.4 g, Sodium 263.6 mg, Sugar 16.7 g
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Arjun Yari
[email protected]Thanks for sharing this recipe! I'll definitely be making it again.
Sakibul hasan sakib
[email protected]This pilaf is delicious! I can't wait to make it again.
Marcie R.
[email protected]I'm so glad I tried this recipe. It's now one of my go-to dishes.
Ramiz Suljević
[email protected]This is a great recipe for a quick and easy weeknight meal.
Wasim Ahmad
[email protected]I've made this pilaf several times now, and it's always a crowd-pleaser.
Catherine Conner
[email protected]Loved this recipe! The fonio pilaf was a hit at my dinner party.
Hassan Ali Youtube channel
[email protected]This is my new favorite fonio recipe! It's so easy to make and always turns out perfectly.
Abubakar Life In China
[email protected]I'm not usually a fan of fonio, but this recipe changed my mind. The pilaf was so flavorful and satisfying.
Brian McMahan
[email protected]This pilaf is the perfect side dish for any occasion. It's light enough for a weeknight meal, but also special enough for a holiday gathering.
Sharae
[email protected]I love that this recipe is so versatile. I've made it with different vegetables and spices, and it always turns out great.
Sophie Biddulph
[email protected]This recipe is a great way to introduce people to fonio. It's easy to make and absolutely delicious.
Masoom Bacha
[email protected]I'm a huge fan of fonio, and this pilaf is one of my favorite ways to prepare it. It's so light and fluffy, with a delicate flavor that really shines through.
Najma Khan
[email protected]This fonio pilaf recipe is a total game-changer! The nutty flavor of the fonio pairs perfectly with the aromatic spices. My friends and family couldn't get enough of it.