FOIL STEAMED SPICY GINGER SOY COD & BOK CHOY

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Foil Steamed Spicy Ginger Soy Cod & Bok Choy image

This recipe has made it to the "TOP" of all my fish recipes. It's steamed in aluminum foil and cooked in the oven. I can't begin to explain how delicious this is. All I can say is that you must add this to your bucket list. Cooking with Love & Passion. sw :)

Provided by Sherri Williams

Categories     Fish

Time 25m

Number Of Ingredients 25

FOR THE FISH YOU WILL NEED
20 oz cod fillets, 5 oz portions about 1 inch thick
2 Tbsp vegetable oil
zest of 1 lemon
salt & pepper
1 large piece of aluminum foil
FOR THE BOK CHOY YOU WILL NEED
1 bok choy, chopped
4 oz fresh portabello mushrooms, sliced
3-4 scallion bottoms (white), chopped
3-4 garlic cloves, chopped
1/2 tsp ginger, chopped
1/2 chili pepper, chopped-i used yellow cayenne
2 Tbsp soy sauce
2 tsp toasted sesame oil
1 large piece of aluminum foil
FOR THE SAUCE YOU WILL NEED
3 Tbsp vegetable oil
1 Tbsp toasted sesame oil
1 1/2 inch ginger, cut in mathsticks
2 Tbsp dry sherry
1/4 c soy sauce
1 tsp sugar
1 chili pepper, thinly sliced-i used yellow cayenne
3-4 scallions tops (green), cut in mathsticks

Steps:

  • 1. Preheat oven to 355 degrees. Brush cod fillets with vegetable oil, sprinkle with salt and pepper; top with lemon zest. Place cod fillets about 1/2 inch apart on foil. Fold the long edges of foil together; make thin folds to seal. Fold outer short edges a few times inward to seal. This will make a pouch. You can fold in individual pieces of foil if you wish.
  • 2. Place all the bok choy ingredients in the center of foil. Fold the long edges of foil together; make thin folds to seal. Fold outer short edges a few times inward to seal. This will make a pouch.
  • 3. Place foil packets on cookie sheet and bake for 15 minutes. Fish should be nice and flaky
  • 4. Sauce ingredients-Meanwhile add vegetable & sesame oils to a hot skillet. Saute ginger for about a minute until oil in fragrant. Add sherry and simmer for 30 seconds. Add remaining ingredients and simmer for about 1 minute or so.
  • 5. Add bok choy to a serving plate topped with cod and sauce. Sprinkle toasted sesame seeds on top

Aisha Shaukat
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I've made this recipe several times, and it's always a hit. It's a delicious and easy meal that the whole family loves.


Shawn Brewer
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I love how healthy this recipe is. It's low in calories and fat, and it's packed with nutrients.


Arfin Akash
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This recipe is a great way to get your kids to eat fish and vegetables.


Promise Bofale
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I've made this recipe in the oven and on the grill. It works well both ways.


Emily poopsical
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This recipe is a great way to use up leftover rice. I like to serve it over the rice, and it's a delicious and easy meal.


Saifu llah
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I've also tried this recipe with different vegetables. Broccoli, carrots, and bell peppers all work well.


jake_gamer
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I like to add a little bit of heat to this recipe by adding a pinch of red pepper flakes. It gives the dish a nice kick.


And the kids Aii
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I've made this recipe with different types of fish, and it always turns out great. Cod, salmon, and tilapia all work well.


Christopher Sloan
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This recipe is a great way to cook fish if you're new to cooking. It's simple to follow, and the results are always delicious.


Adeba Prveen
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I love the combination of flavors in this recipe. The ginger, soy, and bok choy all work together perfectly to create a delicious and satisfying dish.


Jeena Shrestha
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I've made this recipe several times now, and it's always a hit. The fish is always flaky and moist, and the vegetables are always tender and flavorful. It's a great recipe for a healthy and delicious meal.


Elisha Saud
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This recipe is a lifesaver for busy weeknights. It's so quick and easy to make, and the fish always turns out perfectly. I highly recommend it.


giggity gobbler
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I made this recipe for a dinner party, and it was a huge success. Everyone loved the flavor of the fish and vegetables, and they couldn't believe how easy it was to make.


Apollo Abdullah
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This recipe is a great way to get your kids to eat fish. My kids loved the sweet and savory sauce, and they ate the fish right up.


Umukoro Actor
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I wasn't sure how the fish would turn out being steamed in foil, but I was pleasantly surprised. It was cooked perfectly and was so flavorful. I will definitely be making this again.


Onyebuchi Oluchi
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I love how simple this recipe is. It's perfect for a weeknight meal when I don't have a lot of time to cook. The fish and vegetables cook up in the foil packet in just 15 minutes, and there's minimal cleanup.


Bhenga Hazard
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This cod recipe is a keeper! The flavors of the ginger, soy, and bok choy are perfectly balanced, and the fish cooks up flaky and moist. I served it over rice, and it was a hit with my family.