From Kraft Foods Fall 2008 Food and Family magazine. Foil packages can be made and refrigerated 1 day ahead of time before baking.
Provided by Kerena
Categories Chicken Breast
Time 55m
Yield 4 meals, 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400. Fold up all sides of four 18 x 12" sheets of heavy duty foil to form 1" rim; spray foil with cooking spray. Combine rice, water and taco seasoning; spoon onto center of foil sheets. Top with remaining ingredients.
- Bring foil sides up. Double fold top and ends to seal each package, leaving room for heat circulation inside. Place in 15 x 10 x 1" baking pan.
- Bake 30-35 minutes or until chicken is cooked through (165 degrees). Let stand 5 minutes. Cut slits in foil to release steam before opening packages.
Nutrition Facts : Calories 287.6, Fat 2, SaturatedFat 0.5, Cholesterol 68.4, Sodium 277.8, Carbohydrate 34.5, Fiber 2.3, Sugar 3, Protein 31.1
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xxjust.another.idiotxx
[email protected]This recipe is a lifesaver! I'm a busy working mom and I don't have a lot of time to cook. This recipe is so quick and easy to make, and it's always a hit with my family. The chicken is always tender and juicy, and the vegetables are cooked perfectly
KENNY G
[email protected]I'm so glad I found this recipe. It's so easy to make and it's always a hit with my family. The chicken is always moist and flavorful, and the vegetables are cooked perfectly. I love that I can just throw everything in the foil pack and let it cook.
Loyalty Navarro
[email protected]This recipe is a game-changer! I used to spend hours cooking fajitas, but now I can have them on the table in no time. The chicken is always tender and juicy, and the vegetables are cooked to perfection. I love the fajita seasoning, too. It's the per
Ubai Abdullah
[email protected]I've made this recipe several times and it's always a hit. The chicken is so flavorful and the vegetables are cooked perfectly. I love that I can just throw everything in the foil pack and let it cook.
Adam Izukaan
[email protected]I love this recipe! It's so quick and easy to make, and it's always a crowd-pleaser. The chicken is always tender and juicy, and the vegetables are cooked to perfection. I highly recommend this recipe.
Farah Muhamud
[email protected]This recipe was so easy to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The chicken and vegetables turned out great. I will definitely be making this again.
MD Sajal
[email protected]I made this recipe for my family last night and it was a hit! Everyone loved it. The chicken was tender and juicy, and the vegetables were cooked just right. The fajita seasoning was perfect. I will definitely be making this again.
Solomon David
[email protected]This recipe is amazing! The chicken was so tender and juicy, and the vegetables were cooked to perfection. The fajita seasoning was perfect. I will definitely be making this again.
Omer Kart
[email protected]I've made this recipe several times and it's always a hit. The chicken is so flavorful and the vegetables are cooked perfectly. I love that I can just throw everything in the foil pack and let it cook.
Egypt Davis
[email protected]I love this recipe! It's so quick and easy to make, and it's always a crowd-pleaser. The chicken is always tender and juicy, and the vegetables are cooked to perfection. I highly recommend this recipe.
Mario Roa
[email protected]This recipe was so easy to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The chicken and vegetables turned out great. I will definitely be making this again.
Lebohang Clarence Jnr
[email protected]I made this recipe for my family last night and it was a hit! Everyone loved it. The chicken was tender and juicy, and the vegetables were cooked just right. The fajita seasoning was perfect. I will definitely be making this again.
Shadracks Kasozi
[email protected]This recipe is a keeper! The chicken was so moist and flavorful, and the vegetables were cooked to perfection. I loved the combination of flavors in the fajita seasoning. I will definitely be making this again.