FLUFFY PROTEIN COTTAGE CHEESE PANCAKES

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Fluffy Protein Cottage Cheese Pancakes image

Make and share this Fluffy Protein Cottage Cheese Pancakes recipe from Food.com.

Provided by juliegriffiths33

Categories     Breakfast

Time 35m

Yield 15 pancakes, 15 serving(s)

Number Of Ingredients 11

1 cup oatmeal, ground
1/2 teaspoon baking soda
1/4 teaspoon salt
3 tablespoons Splenda granular
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1 scoop vanilla whey protein powder (I like to use IDS Vanilla Cinnamon)
4 eggs
1 cup low fat cottage cheese
1/3 cup fat-free half-and-half
1 teaspoon vanilla

Steps:

  • In a large bowl blend the dry ingredients.
  • in blender add the wet ingredients, puree until smooth. (or you can whisk the wet ingredients. But I don't like the cottage cheese to be chunky in the pancakes, so I blend it in the blender.) Mix together the wet and dry ingredients and let sit fo about 20 minutes.
  • heat a large frying pan over medium heat. Spray with cooking spray.
  • Pour 1/3 cup into hot pan and cook until almost dry on the top. If underside gets too brown, turn down heat. These are very hard to turn if they are not cooked enough on the first side. Flip and cook until the middle is no longer wet.
  • Layer on a plate and cover tightly. These stay in the fridge well.

Nutrition Facts : Calories 56.8, Fat 2.1, SaturatedFat 0.7, Cholesterol 51.4, Sodium 157.5, Carbohydrate 4.9, Fiber 0.6, Sugar 1, Protein 4.3

Eniola Sulaimon
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Delicious!


rebecca hukpor
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These pancakes were a bit too sweet for my taste, but they were still pretty good. I think I'll reduce the amount of sugar next time.


Saima Bhatti
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Not bad.


Bhashu Plays
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These pancakes were so easy to make and they turned out perfect! I loved the protein powder in them, it made them extra filling and satisfying.


Lidetu Getachew
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Amazing!


Arshad Liskani
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These pancakes were a bit too dense for my taste, but they were still pretty good. I think I'll try a different recipe next time.


Reta Kaliika
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Meh.


Waqar ranjha
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I'm not a big fan of cottage cheese, but these pancakes were surprisingly good! The cottage cheese flavor was very subtle, and the pancakes were light and fluffy.


Aaron Green
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Easy to make and turned out great!


EnviEternitiKanika Brown
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These pancakes were so delicious and fluffy! I loved the cottage cheese in them, it made them extra moist and flavorful. I will definitely be making these again!


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