FLUFFY PANCAKES WITH WHEAT GERM AND APPLESAUCE

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Fluffy Pancakes with Wheat Germ and Applesauce image

This is a recipe passed down from my husband's family in Wales. We added some ingredients to make it a little more healthy for our kids. Add fruit if you like and top with real maple syrup... yummy!

Provided by Niki Cyr

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 35m

Yield 8

Number Of Ingredients 10

1 ¼ cups unbleached all-purpose flour
½ cup whole wheat flour
¼ cup wheat germ
2 teaspoons baking powder
1 tablespoon canola oil
3 egg yolks
5 egg whites
½ cup unsweetened applesauce
½ cup milk, or as needed
1 teaspoon vegetable oil

Steps:

  • In a large bowl, stir together the all-purpose flour, whole wheat flour, wheat germ, and baking powder. Make a well in the center, and stir in the egg yolks, applesauce and milk until fairly smooth. If the batter seems too thick, stir in more milk. In a separate bowl, whip the egg whites with an electric mixer to soft peaks. Fold egg whites into the batter, just until blended.
  • Heat the oil in a large skillet over medium heat. Scoop large spoonfuls of batter onto the hot pan, and fry until bubbles appear on the surface. Flip and cook until browned on the other side. Continue with remaining batter.

Nutrition Facts : Calories 174.3 calories, Carbohydrate 25.3 g, Cholesterol 78 mg, Fat 5 g, Fiber 2.1 g, Protein 7.7 g, SaturatedFat 1.1 g, Sodium 135.3 mg, Sugar 2.5 g

Sussy Ordaz
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These pancakes were the best I've ever had! They were so fluffy and flavorful, and the wheat germ and applesauce made them really healthy too. I will definitely be making these again.


Joel Brierley
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I'm so glad I found this recipe. These pancakes are amazing! They're so light and fluffy, and the wheat germ and applesauce add a really unique flavor. I'll definitely be making these again.


Beti Lema
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These pancakes were a great success! My family loved them. They were fluffy, flavorful, and healthy. I will definitely be making them again.


Blessing Rebecca
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I was really impressed with these pancakes. They were so easy to make and they turned out so fluffy and delicious. I will definitely be making them again.


Letchworth Green House
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These pancakes were a great way to get my kids to eat their fruits and vegetables. They loved the sweet flavor of the applesauce and the nutty flavor of the wheat germ.


Abdul Muqeet
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I'm not a huge fan of wheat germ, but I didn't even notice it in these pancakes. They were so fluffy and delicious, I couldn't stop eating them.


Tarifur rahman
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These pancakes were the perfect way to start my day. They were light, fluffy, and full of flavor. I'll definitely be making them again soon.


Bitcoin L√∏rd
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I love that these pancakes are made with whole wheat flour. It makes them a lot healthier than traditional pancakes, but they're still just as delicious.


Syedwaqas Waqas
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These pancakes were a great way to use up some leftover applesauce. They were really easy to make and they turned out so fluffy and delicious.


Princess Cañete
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I was a bit skeptical about adding wheat germ and applesauce to pancakes, but I'm so glad I did! These pancakes were amazing! They were so light and fluffy, and the wheat germ and applesauce added a really nice flavor.


Ahmed Dawa
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I've made these pancakes several times now and they're always a hit. They're so fluffy and flavorful, and the wheat germ and applesauce make them really healthy too.


Pratichhya KC
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These pancakes were so easy to make and they turned out perfect! I loved the combination of wheat germ and applesauce. It gave the pancakes a really unique flavor and texture.


Benedict chidera
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I'm not usually a big fan of pancakes, but these were surprisingly good. The wheat germ and applesauce made them really moist and flavorful. I'll definitely be making these again.


neek's vlogs
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I made these pancakes for my family this morning and they were a hit! Everyone loved them, even my picky kids. The pancakes were fluffy and flavorful, and the wheat germ and applesauce added a nice touch of sweetness.


Syed Shajar Kazmi
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These pancakes were absolutely delicious! The wheat germ and applesauce added a unique flavor that I really enjoyed. I will definitely be making these again.


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