FLOURLESS FLAX SEED PANCAKES
As well as being nutritious these pancakes are really tasty. Flax seeds give them added fiber, something we can all use. I am going to substitute the 3 eggs with either 1 1/2 banana or 3/4 cup apple sauce. Also I will substitute the protein powder with soy milk powder and instead of using heavy cream, I will use coconut...
Provided by Jo Zimny
Categories Pancakes
Time 25m
Number Of Ingredients 8
Steps:
- 1. Grind the flax seeds in a coffee grinder, makes about 1/4 cup meal.
- 2. Add baking powder, protein powder, salt and sweetener to the flax meal.
- 3. In a separate small bowl, break the eggs and beat with the vanilla and heavy cream
- 4. Pour the egg/vanilla/cream mixture into the flax meal mixture and combine well.
- 5. Heat your griddle/fry pan to medium; melt either butter or coconut oil and then using 1/4 cup pour the pancake batter onto the baking surface.
- 6. Turn when the pancakes have bubbles all over, and then cook for another minute.
- 7. Serve with your favourite syrup. I use maple syrup on mine...mmmm
- 8. Enjoy!
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Sajidkhan Jani
[email protected]These pancakes were a complete disaster. I followed the recipe exactly, but they turned out dry and crumbly.
Kamaleedo Adeshina
[email protected]I had trouble getting these pancakes to cook evenly.
Technology Gyan pk
[email protected]These pancakes were a bit too oily for my liking.
Arben Perkeqi
[email protected]I found the flavor of these pancakes to be a bit bland.
Sahil Ahmadi
[email protected]These pancakes were a little too dense for my taste.
joe shields
[email protected]I've made these pancakes several times now, and they're always a hit. Thanks for sharing this recipe!
Abul Hasam
[email protected]I'm so glad I found this recipe. It's a keeper!
Leone Micaiyla
[email protected]These pancakes are so versatile. I've served them with everything from fruit to syrup to eggs.
Wafa Jamali
[email protected]I love the nutty flavor of these pancakes. It's a nice change from traditional pancakes.
Abd Fsa
[email protected]I'm always looking for new and healthy breakfast options, and these pancakes fit the bill perfectly.
Marion Shiny
[email protected]These pancakes are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.
Masud Molla
[email protected]I wasn't sure how I would feel about flax seed pancakes, but I was pleasantly surprised. They're really delicious!
Mariam Saif
[email protected]These pancakes were so easy to make. I had them ready in less than 30 minutes.
Rao Mehraj
[email protected]I love that these pancakes are flourless. It makes them a great option for people with gluten sensitivities.
justin ganesh
[email protected]These pancakes were a hit with my family! They're so fluffy and flavorful, and they're a great way to sneak some extra nutrition into breakfast.