FLOUNDER ZUCCHINI BUNDLES
A lovely hint of lemon carries the flavors of this colorful meal-in-one. My husband is not a fish eater, but he certainly enjoys this recipe. -Isabelle Rooney, Summerville, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- For each bundle, place 2 fillets on a double thickness of heavy-duty foil (18 in. x 15 in.); sprinkle with lemon-pepper. Top with lemon slices, zucchini and tomatoes. Sprinkle with dill and basil. , Fold foil around fish and seal tightly. Place on a baking sheet. Bake at 425° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 159 calories, Fat 2g fat (0 saturated fat), Cholesterol 80mg cholesterol, Sodium 160mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
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btsarmymaki
[email protected]These bundles were a bit bland for my taste. I think I would add some more spices next time.
azher ali
[email protected]I wasn't sure how I would like these bundles, but I was pleasantly surprised. The fish was flaky and the zucchini was tender. The lemon-herb sauce was a great addition.
MRSajad AFG
[email protected]These bundles were a bit more work than I expected, but they were worth it. The fish and zucchini were cooked perfectly and the sauce was delicious.
hunny rahul
[email protected]I made these bundles for my family and they loved them! The fish was cooked perfectly and the zucchini was tender and flavorful. The lemon-herb sauce was a great addition.
Gollu ki Shrarty Tv
[email protected]These bundles were a great way to use up some leftover fish. They were easy to make and turned out delicious.
4_7 t_o_f_a_n
[email protected]The sauce was a bit too lemony for my taste. I think I would use less lemon next time.
Sharoar Hossain
[email protected]I had some trouble getting the zucchini to cook through. I think I would slice it thinner next time.
Lucida Sidera
[email protected]These bundles were a bit bland for my taste. I think I would add some more spices next time.
Kevin Hosein
[email protected]I wasn't sure how I would like these bundles, but I was pleasantly surprised. The fish was flaky and the zucchini was tender. The lemon-herb sauce was a great addition.
Nasir Kazmi
[email protected]This recipe was a bit more work than I expected, but it was worth it. The fish and zucchini were cooked perfectly and the sauce was delicious.
Eva Eva
[email protected]These bundles were a great way to use up some zucchini from my garden. They were easy to make and turned out delicious. I will definitely be making them again.
kevin akwabi
[email protected]I made these bundles for a potluck and they were a hit! Everyone loved them. They were easy to make and the results were delicious.
Jahanzaib Chauhan
[email protected]These bundles were easy to make and turned out great! The fish was flaky and the zucchini was tender. The lemon-herb sauce was a nice touch.
Refematla Khasane
[email protected]This recipe is a keeper! The fish was cooked perfectly and the zucchini was tender and flavorful. The sauce was also delicious. I will definitely be making this again.
Mohamed Inzam
[email protected]These bundles were a great way to get my kids to eat fish. They loved the zucchini and the lemon-herb sauce. I will definitely be making these again.
Dorji Dema
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The fish is cooked perfectly and the zucchini is so flavorful. I highly recommend this recipe.
Khaled Vai
[email protected]These flounder zucchini bundles are a healthy and delicious way to enjoy fish. The fish is cooked perfectly and the zucchini is tender and flavorful. The lemon-herb sauce is a great addition.
you no
[email protected]This recipe was easy to follow and the results were delicious! The fish and zucchini were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Sumit Pantha
[email protected]I made these bundles for a dinner party and they were a huge success! Everyone loved the light and flaky fish and the flavorful zucchini. The sauce was also a winner.
Gdasma da senior
[email protected]These flounder zucchini bundles were a hit with my family! The fish was cooked perfectly and the zucchini was tender and flavorful. The lemon-herb sauce was the perfect finishing touch.