FLOUNDER ROLL-UPS
You'll reel in raves with this baked and stuffed flounder from Katie Sloan in Charlotte, North Carolina. "It's such an easy way to show someone you care," she writes, "but it looks like you spent all day in the kitchen!"
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a bowl, combine the first seven ingredients; stir in egg. Spread over fillets; roll up and secure with toothpicks. Place seam side down in an ungreased 2-qt. baking dish. Combine the cream and sherry or broth; pour over roll-ups. , Cover and bake at 350° for 25-30 minutes or until fish flakes easily with a fork and a thermometer inserted into stuffing reads 160°. Remove roll-ups and keep warm., In a small saucepan, melt butter; stir in flour until smooth. Add cream sauce from the baking dish. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. Pour over roll-ups.
Nutrition Facts : Calories 510 calories, Fat 22g fat (12g saturated fat), Cholesterol 231mg cholesterol, Sodium 729mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 2g fiber), Protein 41g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Zain Jan
zain@yahoo.comI'm making these flounder roll-ups for dinner tonight! I'm excited to try them.
Nanda THAPA
t_nanda@gmail.comThese flounder roll-ups were a bit bland for my taste. I think I'll add some more seasonings next time.
Londeka Andiswa Hlophe
hlophe-l@hotmail.comI'm not a huge fan of fish, but these flounder roll-ups were surprisingly good! The filling was really flavorful and the fish was cooked perfectly.
Elham Akbari
elhama@hotmail.comThese flounder roll-ups were so easy to make and they were so delicious! I will definitely be making this recipe again.
Stephanie Mccarty
s91@gmail.comI made these flounder roll-ups with some leftover fish and they were delicious! I will definitely be making this recipe again.
Mr.Stealyourgirl FRIEND
m-friend@yahoo.comThese flounder roll-ups were a bit too salty for my taste.
Antoine Suggs
s13@yahoo.comI'm not a very experienced cook, but these flounder roll-ups were easy to make and they turned out great!
Marwan Jamil
j_marwan38@yahoo.comThese flounder roll-ups were a bit time-consuming to make, but they were worth it! They were so delicious.
Dj Manik
djmanik43@yahoo.comI made these flounder roll-ups for a party and they were a big hit! Everyone loved them.
Gift Ogugua
gift.o@yahoo.comThese flounder roll-ups were easy to make and they turned out great! I used tilapia instead of flounder and they were still delicious.
Md Shihab
mshihab61@gmail.comI'm not a huge fan of fish, but these flounder roll-ups were surprisingly good! The filling was really flavorful and the fish was cooked perfectly.
Sarwar Lashar
lashar@gmail.comThese flounder roll-ups were a bit bland for my taste. I think I'll add some more seasonings next time.
OGECHUKWU OBIORA
ogechukwu@gmail.comI've made these flounder roll-ups several times and they are always a hit! They are so easy to make and they taste amazing. I love that you can use any type of fish you like.
Beejay duckhunter
beejay@gmail.comThese flounder roll-ups were delicious! I made them for dinner last night and my family loved them. The fish was cooked perfectly and the filling was flavorful. I will definitely be making this recipe again.