FLOUNDER FILET FRANCESE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Flounder Filet Francese image

My husband went fishing today, and came home with some flounder filets. We decided to make a quick dinner of flounder francese, with roasted cauliflower. It was delicious.

Provided by Carol Perricone

Categories     Seafood

Time 40m

Number Of Ingredients 9

1 lb flounder filets
1/2 c all purpose flour
2 medium eggs, beaten
1/4 tsp each, salt and pepper
2 Tbsp olive oil
1/2 c chicken broth
splash of white wine, to taste (optional)
2 Tbsp butter
1 Tbsp lemon juice, or squeeze juice from a fresh lemon

Steps:

  • 1. Rinse filets with cool water, and pat dry.
  • 2. Season flour with salt and pepper.
  • 3. Beat eggs in a small bowl.
  • 4. Meanwhile, in a large skillet, heat olive oil and butter. Dip filets in the flour mixture and shake off excess flour. Then dip filets in the beaten egg.
  • 5. Quickley add filets to the skillet and cook for 3-4 minutes per side, until lightly browned. Remove filets to a dish.
  • 6. In same skillet add broth and white wine (if using). You can add all broth if not using wine. Add lemon juice at this time. Scrape pan, and sprinkle a little seasoned flour into broth to thicken it. Add filets back to pan and simmer on low for 5 minutes. Serve with your choice of rice or potato, and a vegetable.

Tariq Malik
[email protected]

Overall, this was a great recipe! I would definitely recommend it to others.


Alexa Jone
[email protected]

The sauce was a bit too lemony for my taste. I think I would use less lemon juice next time.


Royal hawelli marque Awanzada
[email protected]

This dish was a bit too complicated for me. I think I would prefer a simpler recipe.


Ayinde Kabir
[email protected]

I've never had flounder filet francese before, but I'm glad I tried this recipe. It was delicious!


Moshanabbas Moshanabbas
[email protected]

This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


LexQ000 Moongirl091
[email protected]

The fish was a bit dry, but the sauce was delicious. I think I would cook the fish for a shorter amount of time next time.


Thewan Deunith
[email protected]

This dish was a bit too rich for my taste. The sauce was very heavy and the fish was a bit greasy. I think I would prefer a lighter version of this recipe.


make up squad
[email protected]

I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit with my guests.


Namayengo Tracy
[email protected]

This was my first time making flounder filet francese, and it turned out great! The recipe was easy to follow and the fish was delicious. I served it with rice and steamed vegetables, and it was a hit with my family.


dully singh
[email protected]

I've made flounder filet francese many times before, but this recipe is by far the best. The fish was cooked to perfection and the sauce was amazing. I highly recommend this recipe!


Blixiq
[email protected]

This flounder filet francese recipe was an absolute delight! The fish was perfectly cooked, with a crispy outer layer and a tender, flaky interior. The lemon butter sauce was rich and flavorful, and the parsley added a nice touch of freshness. I will