This version of the popular eggs benedict has been adapted to the microwave oven and is more healthful than the original versions.
Provided by Happy Hippie
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- for eggs, place water in a 1 quart microwave-safe casserole.
- Microwave, uncovered, on high for 2 or 3 minutes or until boiling.
- Gently break eggs into water. Prick each yold and white. Cover with waxed paper; cook on high for 2 minutes. Let eggs stand, covered, while preparing sauce.
- For sauce, in a 1 quart microwave-safe bowl, stir together yogurt, mayonnaise dressing, cornstarch, mustard, and red pepper; stir in milk.
- Cook uncovered, on hight for 2 or 3 minutes or until slightly thickened and bubbly, stirring after every minute.
- Season to taste with salt and pepper. cover; set aside.
- Arrange bread slices or muffin halves on a large microwave-safe plate.
- Top each with one slice of tomato, 3 spinich leaves, and 1/4 of the turkey.
- With a slotted spoon, remove eggs from water; place on top of the turkey slices.
- Spoon some sauce over each serving.
- Cook, uncovered, on high, for 1 or 2 minutes or just until heated through.
Nutrition Facts : Calories 164.3, Fat 9.3, SaturatedFat 2.3, Cholesterol 222.1, Sodium 356, Carbohydrate 8.3, Fiber 1.3, Sugar 4, Protein 11.9
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Ateeq ur rahman
[email protected]I made this for my family and they loved it! The hollandaise sauce was a hit and the eggs were cooked perfectly.
Faruk Ahamad
[email protected]This was a delicious and easy recipe to follow. The hollandaise sauce was perfect and the eggs were cooked to perfection.
Sushanto Sarker
[email protected]I followed the recipe exactly and it turned out perfectly. The hollandaise sauce was delicious and the eggs were cooked to perfection.
Sediqi Khwaja sefatullah
[email protected]This was a great recipe! I made it for my boyfriend and he loved it. The hollandaise sauce was delicious and the eggs were cooked perfectly.
Emile Emerson
[email protected]I made this for my family and they loved it! The hollandaise sauce was a hit and the eggs were cooked perfectly.
Nakul Thapa
[email protected]This was a delicious and easy recipe to follow. The hollandaise sauce was perfect and the eggs were cooked to perfection.
Kha Faziii
[email protected]I followed the recipe exactly and it turned out perfectly. The hollandaise sauce was delicious and the eggs were cooked to perfection.
Lovely MS king
[email protected]This was a great recipe! I made it for my boyfriend and he loved it. The hollandaise sauce was delicious and the eggs were cooked perfectly.
hossam Eldawy
[email protected]I made this for my family and they loved it! The hollandaise sauce was a hit and the eggs were cooked perfectly.
besilent ever
[email protected]This was a delicious and easy recipe to follow. The hollandaise sauce was perfect and the eggs were cooked to perfection.
B.A.R basir ahmed
[email protected]I loved this recipe! The hollandaise sauce was so easy to make and it tasted amazing. The eggs were cooked perfectly and the spinach and mushrooms were a great addition.
NIRAJ Malla
[email protected]This was a great recipe! I followed the instructions exactly and it turned out perfectly. The eggs were cooked perfectly and the hollandaise sauce was delicious.
Jaydul Islam
[email protected]I made this for breakfast this morning and it was amazing! The hollandaise sauce was so creamy and flavorful, and the eggs were cooked perfectly. I will definitely be making this again.
Ganesha Gurung
[email protected]These eggs benedict were absolutely delicious! The hollandaise sauce was perfect, and the spinach and mushrooms were a great addition. I will definitely be making this again.