FLAXSEED GOLDEN HARVEST MUFFINS

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Flaxseed Golden Harvest Muffins image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Start your day with these warm muffins made using Fiber One® cereal, packed with the goodness of apples, carrots and flaxseed. A wholesome breakfast!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 55m

Yield 12

Number Of Ingredients 15

1 cup Fiber One™ cereal
2/3 cup fat-free (skim) milk
1 cup Gold Medal™ all-purpose flour
3/4 cup ground flaxseed or flaxseed meal
3/4 cup chopped apple
1/2 cup packed brown sugar
1/2 cup finely shredded carrot
1/4 cup granulated sugar
1/4 cup flaked coconut
1 tablespoon canola or soybean oil
3 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon vanilla
1/2 teaspoon salt
4 egg whites or 1/2 cup fat-free cholesterol-free egg product

Steps:

  • Heat oven to 375°. Line 12 medium muffin cups, 2 1/2x1 1/4 inches, with paper baking cups and spray bottoms with nonstick baking spray.
  • Place cereal between waxed paper, plastic wrap or in plastic bag; crush with rolling pin (or crush in blender or food processor). Mix cereal and milk in large bowl; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
  • Bake 22 to 25 minutes or until toothpick inserted in center comes out clean. Immediately remove muffins from pan. Serve warm.

Nutrition Facts : Calories 180, Carbohydrate 31 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 280 mg, Sugar 16 g, TransFat 0 g

BLACKLIST GAMING
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These muffins are a great way to use up leftover apples. I love the way the apples and cranberries add a pop of sweetness and tartness. The flaxseed also gives them a nice nutty flavor.


Hakik Khan Nepal
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I'm always looking for new recipes to try, and these muffins caught my eye. They're delicious and healthy, and I love the fact that they're made with whole wheat flour and flaxseed. I'll definitely be making them again.


Soni Jani
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These muffins are a great way to start the day. They're healthy and filling, and the flaxseed gives them a boost of nutrition. I love the golden harvest color too.


Hashi Khatun
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I've made these muffins several times and they're always a hit. They're moist and flavorful, and the flaxseed gives them a nice nutty flavor. I love the way the apples and cranberries add a pop of sweetness and tartness.


Deborah Asabere
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These muffins are delicious and healthy! I love the fact that they're made with whole wheat flour and flaxseed. They're also very easy to make. I'll definitely be making them again.


Sajid Saifi
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I'm not a big fan of muffins, but these are the exception. They're moist and flavorful, with a perfect balance of sweetness and tang. I love the addition of flaxseed, which gives them a nice nutty flavor.


Mahar Sahib
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These muffins are a great way to use up leftover apples. I love the way the apples and cranberries add a pop of sweetness and tartness. The flaxseed also gives them a nice nutty flavor.


Greny Myrthil
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I'm always looking for new ways to incorporate flaxseed into my diet, and these muffins are a great way to do it. They're healthy and delicious, and I love the golden harvest color.


Plugpoint hardware
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These muffins are so moist and fluffy. I love the way the flaxseed gives them a slightly nutty flavor. I've been making them for my family for years and they're always a hit.


Liam Cloete
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I love the combination of flavors in these muffins. The sweetness of the apples and cranberries pairs perfectly with the tanginess of the lemon. The flaxseed adds a nice nutty flavor too.


Rita Shakya
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These muffins are perfect for a quick and easy breakfast or snack. They're also great for packing in lunches. I've been making them for my kids for years and they're always a hit.


sk biplob
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I've been looking for a healthy muffin recipe that my kids will actually eat, and this is it! They love the sweet and tangy flavor, and I love that they're packed with flaxseed.


Nadia Islam
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These muffins are a great way to start the day. They're healthy and filling, and the flaxseed gives them a boost of nutrition. I love the golden harvest color too.


Nakivumbi Floren
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I'm not a big fan of flaxseed, but these muffins were surprisingly good. The flavor is subtle and the muffins are very moist. I'll definitely be making them again.


Musaddaq Anwar
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5 stars! These muffins are a hit in my house. I've made them several times already and they're always a crowd-pleaser.


Umar Mushtaq
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Easy to make and delicious! I used almond milk instead of regular milk and they turned out great. My kids loved them too!


Sn Sakib Ahmed
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These muffins are fantastic! They're moist and flavorful, with a perfect balance of sweetness and tang. I love the addition of flaxseed, which gives them a nice nutty flavor. Will definitely be making these again!