FLAX SEED SMOOTHIE
A basic smoothie that incorporates omega 3-rich flax seed. A good source of fiber and a quick and low-calorie grab in the morning.
Provided by LolaSDMF
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until smooth.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 47.1 g, Fat 8.2 g, Fiber 10.2 g, Protein 7.8 g, SaturatedFat 1 g, Sodium 121.1 mg, Sugar 24.1 g
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Trace Gilbert
[email protected]I'm not a fan of the taste of flax seeds, but I love this smoothie!
Hasti Bateni
[email protected]This smoothie is a great way to sneak in some extra nutrients for your kids.
Twijukye Brian
[email protected]I love that this smoothie is vegan and gluten-free.
Laurie Brunson
[email protected]This smoothie is a healthy and delicious way to get your daily dose of fruits and vegetables.
Hadi bhatti
[email protected]This smoothie is a great way to start your day or refuel after a workout.
Shawn Matlhatsi Tembane
[email protected]I added a scoop of protein powder to this smoothie and it was a great post-workout snack.
chubby potato
[email protected]I'm allergic to nuts, so I used oat milk instead of almond milk. It was still delicious!
Tyler Colwell
[email protected]This smoothie is a great way to get your kids to eat flax seeds.
sidnie sylvain
[email protected]I'm not sure I can taste the flax seeds in this smoothie.
Alex Sekatuba
[email protected]This smoothie is a bit too thick for my taste. I would add more almond milk next time.
Mattew Alvarez
[email protected]I'm not a huge fan of flax seeds, but I didn't mind them in this smoothie. They added a nice texture.
Robby Ishee
[email protected]This smoothie is a great way to use up leftover almond milk.
Rajib Baidya
[email protected]I love the combination of flavors in this smoothie. The banana and almond milk make it creamy and sweet, while the flax seeds and chia seeds add a nice crunch.
Sewajje Ismah
[email protected]This smoothie is so easy to make and it's perfect for a quick breakfast or snack.
Jered Taylor
[email protected]I made this smoothie for breakfast this morning and it was delicious! The flax seeds added a nice nutty flavor.
Christopher Willis
[email protected]This smoothie is a great way to get your daily dose of omega-3 fatty acids.
whiskeysmile
[email protected]I love that this smoothie is packed with nutrients. It's the perfect way to start my day.
rana asesina
[email protected]This smoothie was a delightful surprise! I've never been a fan of flax seeds, but this smoothie completely changed my mind. It was creamy, flavorful, and incredibly satisfying.