FLAX, OAT BRAN, BUCKWHEAT, & PUMPKIN MUFFINS
This recipe is adapted from the a recipe found on the Red Mill, ground Flax meal bag. For a bran muffin, these babies are moist and very tasty. I've cut the white flour by half, and added an equal amount of buckwheat flour. I've also added a can of pumpkin and reduced the amount of milk. These muffins are so fresh and moist that they will only last a few days, so I freeze what we won't eat in a couple of days.
Provided by zoomer43
Categories Quick Breads
Time 48m
Yield 20 muffins, 20 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350, and prepare two medium size muffin pans.
- Mix the first 10 ingredients in a large bowl.
- Add shredded carrots, shredded apples and walnuts if using; mix with dry ingredients.
- In a medium bowl, mix milk, eggs, pumpkin, and vanilla until smooth.
- Pour pumpkin mixture into carrot/apple mixture, and mix toghter until all of the dry ingredients are incorporated.
- Fill muffin cups with a scant 1/4 C of batter.
- Bake for 15-18 minutes.
- Cool in muffin pan for 5 minutes.
- Remove muffins to a wire rack, and cool completely.
- Package 4 or 5 in quart size Ziplock.
- Label, and date the muffins you won't eat in the next couple of days and freeze.
Nutrition Facts : Calories 124.1, Fat 3.9, SaturatedFat 0.6, Cholesterol 22, Sodium 223.1, Carbohydrate 21, Fiber 3.6, Sugar 7.7, Protein 4
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Terri Middleton
[email protected]These muffins are delicious! I love the combination of flavors and textures.
Rodney Gorge
[email protected]I've made these muffins several times and they're always a hit. They're moist and flavorful, and the pumpkin flavor is just right.
Karabo masango Masango
[email protected]These muffins are a healthy and delicious snack. I love that they're made with whole grains and pumpkin.
Ezzatullah Ahmadzai
[email protected]Not a fan of these muffins. They were too dense and the pumpkin flavor was overpowering.
Justin Hawkins
[email protected]These muffins are so easy to make and they're always a crowd-pleaser. I love that I can use different types of flour and still get great results.
Zainab Karem
[email protected]I made these muffins for my family and they were a hit! Everyone loved them, even my picky kids.
Kokulan Kokul
[email protected]These muffins are a great way to start the day! They're filling and nutritious, and the pumpkin flavor is a nice touch.
Wyn Williams
[email protected]I was a bit disappointed with these muffins. They were dry and crumbly, and the pumpkin flavor was barely noticeable.
420 Rangbaaz
[email protected]These were delicious! I followed the recipe exactly and they came out perfect. I love the combination of flavors and textures.
ALEXA JUDAN
[email protected]Just made these muffins and they turned out great! I used a muffin mix and added the flax, oat bran, buckwheat, and pumpkin. They're a little dense, but still very tasty.
Bipin Mahazu
[email protected]These muffins are amazing! They're so moist and fluffy, and the pumpkin flavor is perfect. I love that they're made with healthy ingredients, too. I'll definitely be making these again!