FLAX GRANOLA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Flax Granola image

From Lyn-Genet Recitas' book, The Plan. She says, "Making your own flax granola is very easy. You can double the amounts of ingredients if you wish, to have more granola on hand." You may use any amounts or combination of dried fruits and nuts as the ones listed below are suggestions. Prep time doesn't include the overnight refrigeration. Where no amount is indicated it is "to taste".

Provided by mersaydees

Categories     Breakfast

Time 1h10m

Yield 2-3 serving(s)

Number Of Ingredients 10

1 cup whole flax seed
1/2 cup water
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon clove
1/8 cup raisins
1/4 cup almonds
1/4 cup walnuts
1/8 cup dried cranberries
1/8 teaspoon vanilla extract (optional)

Steps:

  • 1. Combine the flaxseeds with water seasoned with cinnamon and the other spices as desired. Refrigerate overnight. Spread in a thin layer on a baking sheet and bake at 275° F for 50 minutes to an hour, turning several times to dry out.
  • 2. Optional: during the last 10 minutes you may add raisins, nuts, and other dried fruits of your choosing.

Nutrition Facts : Calories 678.8, Fat 54.1, SaturatedFat 4.7, Sodium 87.3, Carbohydrate 38.3, Fiber 26.7, Sugar 8.2, Protein 21.6

Tyne Creations
[email protected]

This granola is a great way to start the day!


Md Yeasir
[email protected]

I love that this granola is made with all-natural ingredients.


Nuel J Production Limited Nuel J Tv
[email protected]

This granola is the perfect snack to keep me going between meals.


Daniel Beard
[email protected]

I love the nutty flavor of this granola.


Adekomi Abdulqudus
[email protected]

This granola is a great source of fiber and protein.


MD ANAM (HOSSAIN)
[email protected]

I'm so glad I found this recipe. This granola is delicious and it's so easy to make.


Deepak Limbu
[email protected]

This granola is the perfect way to add some healthy crunch to your favorite yogurt or oatmeal.


Maju Raket
[email protected]

I love that this granola is made with all-natural ingredients. I can feel good about giving it to my family.


Kallol Saha
[email protected]

This granola is a lifesaver on busy mornings. It's so easy to make and it keeps me feeling full and satisfied all morning long.


Werner Kitching
[email protected]

I've tried many granola recipes, but this one is by far the best. It's the perfect combination of crunchy and chewy, and the flavor is amazing.


mehran gani
[email protected]

This granola is perfect for a quick and easy breakfast or snack. I love to sprinkle it on yogurt or oatmeal, or just eat it straight out of the bag.


Lee Leah
[email protected]

I love the addition of flax seeds to this granola. They add a nice nutty flavor and a boost of healthy omega-3 fatty acids.


Khan Saib
[email protected]

This granola is a great source of fiber and protein. It keeps me feeling full and satisfied all morning long.


Sk raj Khan
[email protected]

I'm not usually a fan of granola, but this recipe changed my mind. It's the perfect balance of crunchy and chewy, and the flavor is out of this world.


Javed Garments
[email protected]

This granola is so easy to make and it tastes amazing! I love that it's a healthy snack that I can feel good about giving to my kids.


Devyn Lemar
[email protected]

I've made this granola several times now and it's always a hit. My family loves the nutty flavor and the fact that it's not too sweet.


Md:Mutahasshinah Al Mithul
[email protected]

This granola is a great way to start the day! It's crunchy, flavorful, and packed with healthy ingredients. I love that it's also easy to make and can be customized to your liking.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #granola-and-porridge     #breakfast     #easy     #vegetarian     #grains     #dietary     #low-sodium     #low-in-something     #pasta-rice-and-grains     #number-of-servings     #3-steps-or-less     #4-hours-or-less