FLAX BREAD (VERY LOW CARB)

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FLAX BREAD (VERY LOW CARB) image

Categories     Bread     Egg     Bake     Low Carb     Quick & Easy     Wheat/Gluten-Free

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Number Of Ingredients 7

•2 cups flax seed meal
•1 Tablespoon baking powder
•1 teaspoon salt
•1-2 Tablespoons sugar equivalent from artificial sweetener
•5 beaten eggs
•1/2 cup water
•1/3 cup oil (I'll try coconut oil next time)

Steps:

  • Preheat oven to 350 F. Prepare pan (a 10X15 pan with sides works best) with oiled parchment paper or a silicone mat. 1) Mix dry ingredients well -- a whisk works well. 2) Add wet to dry, and combine well. Make sure there aren't obvious strings of egg white hanging out in the batter. 3) Let batter set for 2 to 3 minutes to thicken up some (leave it too long and it gets past the point where it's easy to spread.) 4) Pour batter onto pan. Because it's going to tend to mound in the middle, you'll get a more even thickness if you spread it away from the center somewhat, in roughly a rectangle an inch or two from the sides of the pan (you can go all the way to the edge, but it will be thinner). 5) Bake for about 20 minutes, until it springs back when you touch the top and/or is visibly browning even more than flax already is. 6) Cool and cut into whatever size slices you want. You don't need a sharp knife; I usually just cut it with a spatula. Nutritional Information: Each of 12 servings has less than a gram of effective carbohydrate (.7 grams to be exact) plus 5 grams fiber, 6 grams protein, and 185 calories.

matilda rocks ex racehorse
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This bread is a great way to get your kids to eat more fiber.


M Ashfaq
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I'm so glad I found this recipe. It's helped me to lose weight and improve my overall health.


Lorenzo Marks
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This bread is perfect for people with diabetes or prediabetes.


Mitchell Jessey
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I've been making this bread for my family for years and they love it. It's a healthy and delicious way to start the day.


ROSIE'S POSIE
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This bread is a great way to use up leftover flaxseed meal.


Puskar Kunwar
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I'm not a huge fan of the taste of flaxseed, but this bread is still very good. I usually toast it and then spread it with peanut butter or jelly.


Pheladi Monyela
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This bread is a bit more expensive than regular bread, but it's worth it for the health benefits.


Josh Hittle
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I've been experimenting with different flours and I've found that almond flour works really well in this recipe.


Jano Dilbar
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This bread is perfect for sandwiches and toast. It's also great for making croutons and bread crumbs.


Patu Jimenez
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I've been making this bread for a few weeks now and I'm really happy with it. It's a great way to get my daily dose of fiber.


Adrian Barnes
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This bread is a little denser than regular bread, but it's still very good. I like to toast it and then spread it with butter or cream cheese.


Quimoin Pro
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I'm so glad I found this recipe. I've been looking for a good low-carb bread recipe for ages.


sugar love
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This is the best low-carb bread I've ever had. It's so soft and fluffy, and it tastes just like regular bread.


Shavette Patterson
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I was skeptical at first, but this bread really is very low in carbs. I've been eating it for breakfast and lunch for the past week and I've lost 2 pounds.


Robo Raptor70
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This bread is a great option for anyone looking for a low-carb, gluten-free bread. It's also very easy to make and doesn't require any special ingredients.


Thali'ah Komen
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I love this recipe! It's so easy to make and the bread always turns out perfect. I've made it several times and it's always a hit with my family and friends.


Be_quiet_Loser
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This bread is a game-changer for me. I've been craving bread for weeks, and this recipe finally satisfied my craving. It's so good, I could eat it every day.


Ahmard jacob
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I've tried many low-carb bread recipes, but this one is by far the best. It has a great texture and flavor, and it's so easy to make.


Bayzid Bostami
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This flax bread is a lifesaver for those following a low-carb diet. It's easy to make and tastes delicious toasted with butter or cream cheese.


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