FLAVORFUL VEGETARIAN SPAGHETTI SAUCE WITH TVP
Make and share this Flavorful Vegetarian Spaghetti Sauce With Tvp recipe from Food.com.
Provided by tomatolater
Categories Sauces
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large sauce pan or casserole dish saute oil, onion, and garlic until it it begins to brown a little.
- Put canned tomatoes, tomato paste, basil, oregano, parsley, paprika, thyme, red pepper flakes, salt, and sugar into a blender or food processor and blend until smooth. When adding canned tomatoes use a little water to clean the cans and add to blender mixture.
- Add tomato mixture to onions and garlic.
- Add bay leaf.
- Boil textured vegetable protein in a separate pot until soft (about 5 minutes). Strain and add to sauce.
- Simmer Sauce for about 2 hours. I have done both shorter, but I would recommend 2 hours.
- Serve with your favorite pasta or use in lasagna.
Nutrition Facts : Calories 126.7, Fat 5, SaturatedFat 0.8, Sodium 641.1, Carbohydrate 20.2, Fiber 5.1, Sugar 12.3, Protein 4.1
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Lucky Rahman
[email protected]This sauce is a great way to use up leftover vegetables.
Imran Olivier
[email protected]I would recommend this sauce to anyone who is looking for a healthy and flavorful vegetarian spaghetti sauce.
Paulette Jones
[email protected]Overall, I thought this sauce was just okay. It wasn't bad, but it wasn't anything special either.
Randul Wickramasinghe
[email protected]This sauce was a bit too spicy for me. I think I'll use less chili flakes next time.
Da cord Sa
[email protected]I'm not sure what went wrong, but my sauce turned out watery. It didn't have the thick, rich consistency that I was expecting.
Tammy Capilato
[email protected]This sauce is a bit bland for my taste. I had to add some extra spices to give it some flavor.
David Mani
[email protected]I love this sauce! It's so versatile. I've used it on spaghetti, lasagna, and even pizza. It's always a hit.
Muhammad Hassan Irshad
[email protected]This sauce is a great way to sneak some veggies into your kids' meals. My kids loved it and didn't even realize they were eating vegetables.
Jone Manuhapaii
[email protected]I made this sauce for my vegetarian friends and they loved it! It was so easy to make and the flavor was incredible. I will definitely be making this again.
Sana Nadeem
[email protected]This sauce is amazing! I'm not a vegetarian, but I'm always looking for ways to incorporate more plant-based meals into my diet. This sauce is a great way to do that. It's packed with flavor and the TVP gives it a really satisfying texture.
ayyan Mir
[email protected]This vegetarian spaghetti sauce is a game-changer! I used to be a meat-lover, but this sauce has made me rethink my stance. The TVP (textured vegetable protein) adds a meaty texture and flavor, and the combination of spices and vegetables creates a r