FLAVORFUL FLOUNDER
"When my grandparents lived in the Florida Keys, Grandpop went fishing every day," recalls Tammy Sanborn of Alto, Michigan. "They ate fish often, so Grandmom had to find creative ways to serve it. The Parmesan cheese in this fast recipe adds just the right flavor."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Coat a piece of heavy-duty foil (about 14 in. x 14 in.) with cooking spray. Place fillets on foil; brush with lemon juice. Crimp foil, forming edges. Place foil flat on the grill (do not seal). Grill, covered, over medium-hot heat for 4 minutes. Combine Parmesan cheese, butter, mayonnaise, onions and salt; brush over fillets. Grill 3-4 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 272 calories, Fat 17g fat (7g saturated fat), Cholesterol 99mg cholesterol, Sodium 447mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.
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Japheth Paul
[email protected]This is a great recipe for a quick and easy weeknight meal.
Titus Muhuri
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is delicious.
Faisal Rehman
[email protected]This is a great recipe for a light and healthy meal. The fish is cooked to perfection and the sauce is flavorful without being heavy.
black night
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious.
Ace Enns
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish is cooked quickly and the sauce is flavorful.
Troy Christman
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is delicious. I often serve it with roasted vegetables or rice.
Kamen Gangster
[email protected]This is a great recipe for a light and healthy meal. The fish is cooked to perfection and the sauce is flavorful without being heavy.
Daniel B Evans
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious.
nodi Rahman
[email protected]This recipe is a great way to cook flounder. The fish is cooked evenly and the sauce is delicious.
Md Labu
[email protected]I love the lemon-herb sauce in this recipe. It's so flavorful and really complements the fish.
Azaam
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the fish is always cooked perfectly.
Zubair Zubair ali
[email protected]I've never cooked flounder before, but this recipe made it so easy. The fish was flaky and moist, and the lemon-herb sauce was delicious.
Iram Ch
[email protected]This flounder recipe is a keeper! It's so easy to make and the fish is cooked to perfection. I served it with roasted potatoes and green beans, and it was a hit with my family.