FLAVORFUL DRIED FRUIT BARS
"These yummy bars are packed with naturally sweet fruit and tasty spices, so no one even misses the sugar," assures field editor Ruth Seitz from Columbus Junction, Iowa.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, combine water, dates, plums and raisins. Cook over medium heat until fruit is softened, about 10 minutes. Remove from the heat; stir in butter until melted. Cool. Stir in egg substitute and vanilla. In a large bowl, combine the dry ingredients; stir in fruit mixture. , Spread into an 11x7-in. baking pan that has been coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 171 calories, Fat 8g fat, Cholesterol 1mg cholesterol, Sodium 263mg sodium, Carbohydrate 23g carbohydrate, Fiber 3g protein.
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Ksks Ksks
[email protected]These bars are so easy to make and they're so delicious! I love that they're made with natural ingredients. I'll definitely be making them again and again.
Khulan Ganselem
[email protected]I made these bars for my kids and they loved them! They're a great way to get them to eat more fruit. I'll definitely be making them again.
Shaid Abbas
[email protected]These bars are delicious and nutritious. They're the perfect snack for on the go. I love that they're made with natural ingredients.
Richard Lamar Oliver
[email protected]These bars are the perfect healthy snack. They're filling and satisfying, and they give me a boost of energy.
Maxwell Hylton
[email protected]I love these bars! They're so easy to make and they're always a hit with my family and friends.
Dr Faran
[email protected]These bars are delicious and nutritious. They're the perfect snack for on the go.
Trozen Gautam
[email protected]These bars are the perfect healthy snack. They're filling and satisfying, and they give me a boost of energy. I love that they're made with natural ingredients.
Musa Azimi
[email protected]These bars are so easy to make and they're so delicious! I love that they're made with natural ingredients. I'll definitely be making them again and again.
Achiengi Jennette
[email protected]I made these bars for my kids and they loved them! They're a great way to get them to eat more fruit. I'll definitely be making them again.
ali randhawa
[email protected]These bars are delicious and nutritious. They're the perfect snack for on the go. I love that they're made with wholesome ingredients.
Clive Wagner
[email protected]These bars are the perfect healthy snack. They're filling and satisfying, and they give me a boost of energy. I love that they're made with natural ingredients. I'll definitely be making them again.
Brandon Hamilton
[email protected]I've tried a lot of dried fruit bar recipes, but this one is my favorite. The bars are so flavorful and moist. I love that they're made with simple ingredients that I can pronounce.
Madyson Deininger
[email protected]These bars are amazing! They're the perfect balance of chewy and crunchy. The dried fruit and nuts add a great flavor and texture. I highly recommend them!
Siddique Abubaker
[email protected]These bars are so easy to make and they're so delicious! I love that they're made with healthy ingredients. I'll definitely be making them again and again.
IziL Music
[email protected]I made these bars for a party and they were a huge hit! Everyone loved them. They're a great way to use up leftover dried fruit. I'll definitely be making them again.
Sidbot511
[email protected]These bars are delicious! They're chewy and flavorful, and the dried fruit and nuts add a nice crunch. I especially love the hint of cinnamon.
Thakur Paudel
[email protected]I've made these bars several times now and they're always a success. They're the perfect grab-and-go snack for busy mornings. I love that they're customizable, too - you can add in whatever dried fruit and nuts you like.
Gabriella Houck
[email protected]These dried fruit bars were a hit with my family! They're so easy to make and they're packed with flavor. I love that they're a healthy snack option that I can feel good about giving my kids.