FLAVORFUL BEEF STIR-FRY
"I'm a working mom, so I appreciate meals like this one that I can whip up in no time using whatever vegetables I have on hand," says Tere Abel of Muskegon, Michigan. "What's really great is that even my pickiest eater likes it."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the cornstarch, sugar, soy sauce and wine, apple juice or water until smooth; add beef. Seal bag and turn to coat; set aside. , In a large skillet, stir-fry the broccoli, carrots, pea pods and onion in 1 tablespoon oil for 1 minute. Stir in water chestnuts. Cover and simmer for 4 minutes; remove and keep warm. , In the same skillet, stir-fry beef in remaining oil until meat reaches desired doneness. Return vegetables to pan; toss. Serve with rice.
Nutrition Facts : Calories 313 calories, Fat 12g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 466mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 7g fiber), Protein 31g protein. Diabetic Exchanges
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Sandile Mazibuko
[email protected]This stir-fry is a great way to use up leftover beef. It's also a very affordable meal.
Mercy Ola
[email protected]I made this stir-fry for a party and it was a huge success! Everyone loved it.
Douglas Caines
[email protected]This stir-fry is so flavorful and delicious. I highly recommend it!
Fardous Line
[email protected]I've made this stir-fry several times now and it's always a hit with my family. It's a great way to get them to eat their vegetables.
Sartaj Singh
[email protected]I love that this stir-fry is so quick and easy to make. It's perfect for a busy weeknight.
Shawanika Keller
[email protected]This stir-fry is a great way to use up leftover beef. It's also a very affordable meal.
MDrobi Mdrobi
[email protected]I made this stir-fry for a party and it was a huge success! Everyone loved it.
Dr_Vortex
[email protected]This stir-fry is so flavorful and delicious. I highly recommend it!
Branson Mikhael
[email protected]I've made this stir-fry several times now and it's always a hit with my family. It's a great way to get them to eat their vegetables.
ALMUSTAPHA UMAR
[email protected]I love that this stir-fry is so quick and easy to make. It's perfect for a busy weeknight.
Man Gurung
[email protected]This stir-fry is a great way to use up leftover beef. It's also a very affordable meal.
Noline Ndlovu
[email protected]I'm not a big fan of stir-fries, but this one changed my mind. It's so flavorful and satisfying.
Md Rehan
[email protected]This stir-fry is so flavorful and delicious. I love the combination of beef and vegetables.
Bordor Elizabeth
[email protected]I made this stir-fry for a party and it was a huge success! Everyone loved it.
Mashed Maher
[email protected]I followed the recipe exactly and the stir-fry turned out perfectly. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Princess Bonsu
[email protected]This is my new favorite stir-fry recipe! It's so easy to make and the flavor is amazing.
TALUKDER BD
[email protected]I've made this stir-fry several times now and it's always a crowd-pleaser. The sauce is delicious and the beef is always tender.
ficel Kheddaoui
[email protected]This stir-fry was a hit with my family! The beef was tender and flavorful, and the vegetables were cooked perfectly. I especially loved the addition of the ginger and garlic, which really gave the dish a boost of flavor.