FLAT OMELET FOR A STRESS FREE LIFE
Fritattas and Omelets are life savers for the busy work-a-holic. :-) Despite the cholesterol, eggs are a very healthy food. (Since much of the blood-cholesterol levels doesn't come from dietary cholesterol anyway.) If you use frozen veggies this can be on the table in less then 20 minutes. I like serving this with a chunky tomato sauce and a glass of wine.
Provided by Radivu
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- heat 1 tablespoon of the oil in a medium sized oven-proof skillet over medium heat. I use a 10-inch caste iron. When hot add the broccoli. Cook the broccoli until heated through.
- Add 1 Tablespoon oil and the onions. Cook until the onions soften. About 5 minutes. Turn heat down to medium-low.
- Pour the egg over the broccoli so that it is in an even layer. Cook undisturbed until the eggs just set. 5-10 minutes. (I like to cook on the stove 5 minutes and finish under the broiler for about 2-3 minutes. Both methods work just fine).
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Faraz Bilal
[email protected]I can't wait to try this recipe. It looks amazing!
Kagiso Tumisang
[email protected]This recipe is perfect for a quick and easy weeknight dinner.
Davis Anderson
[email protected]I love that this recipe is so versatile. I can add whatever fillings I want.
MAHAR MOHSIN
[email protected]This recipe is a great way to use up leftover vegetables.
Abraham Reyes
[email protected]I'm always looking for new omelet recipes. Thanks for sharing!
Mattu Vicky
[email protected]This recipe looks delicious! I'm definitely going to give it a try.
Sweet Devil
[email protected]I'm not a big fan of omelets, but this recipe might just change my mind.
Ireal Mcclain
[email protected]Omelets are my go-to breakfast food. This recipe looks like a great way to switch things up.
Jonathan S. Moore Jr
[email protected]I'm always looking for new and exciting omelet recipes. This one definitely fits the bill! Can't wait to try it.
mstakmina akter
[email protected]This recipe is perfect for a low-carb diet. I used almond flour instead of regular flour.
Mjay Viv
[email protected]I'm a vegetarian, so I substituted the eggs for tofu. It turned out great!
Noob Ez
[email protected]I'm allergic to eggs, so I wasn't able to try this recipe. However, it looks delicious and I'm sure it would be a hit with my family.
filex gallas
[email protected]This recipe was a bit too bland for my taste. I think it needed some more seasoning.
M.D FAHAD
[email protected]I'm not sure what I did wrong, but my omelet turned out dry and rubbery. I think I might have overcooked it.
Cathie Gohringer
[email protected]This recipe is perfect for a quick and easy breakfast or lunch. I love that it can be customized with different fillings.
Robert Nyland
[email protected]I've made this omelet several times now, and it's always a hit with my family and friends.
Ghuncha Gul
[email protected]I'm not a big fan of omelets, but this recipe changed my mind. It was so light and fluffy, and the flavor was amazing.
Ridoy Hasan galib
[email protected]This is the best omelet recipe I've ever tried. It's so simple to make, and the results are always amazing.
Sweet Candy
[email protected]I love how versatile this recipe is. I added some chopped spinach and feta cheese to mine, and it was delicious! Definitely a keeper.
Someone Else
[email protected]This flat omelet recipe is a game-changer! I've always struggled with making omelets, but this recipe made it so easy. The omelet turned out perfectly cooked and fluffy.