Pan seared flat iron steaks are served with mushrooms and shallots in a balsamic red wine sauce. I like these steaks because they are tender, but not so lean that they get tough if you over cook them.
Provided by your mom
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 30m
Yield 3
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat the oil in a large skillet over medium heat. Cut the flat iron steak into individual portions if needed. Season with salt and pepper on both sides. Fry the steaks until browned on each side, 2 to 3 minutes per side. Remove from the skillet and place in an oven proof dish. Set steaks in the oven to continue cooking.
- Add shallots and whole cloves of garlic to the hot skillet. Cook and stir over medium heat until shallots are starting to brown. Add mushrooms to the pan; cook and stir until they shrink some, 5 to 10 minutes.
- Pour the balsamic vinegar into the pan with the mushrooms and stir to remove any bits that are stuck to the bottom of the skillet. Pour in the red wine and simmer for a few minutes over medium heat.
- Return the steaks to the skillet and cook until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes if at all. Remove the whole pan from the heat and let stand until steaks reach an internal temperature of 145 degrees F (63 degrees C), or your desired degree of doneness.
Nutrition Facts : Calories 567.1 calories, Carbohydrate 18.1 g, Cholesterol 115.9 mg, Fat 33.6 g, Fiber 1.4 g, Protein 39.6 g, SaturatedFat 9.7 g, Sodium 128.1 mg, Sugar 6.5 g
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Msa Khattak
[email protected]The steak was a little overcooked for my taste, but the mushrooms were delicious.
Tiffany Huse
[email protected]This recipe was easy to follow and the steak turned out great. I will definitely be making this again.
Thank U
[email protected]I'm not a big fan of mushrooms, but I really enjoyed this recipe. The steak was cooked perfectly and the mushrooms were very flavorful.
Enosh Quintus
[email protected]This recipe is a great way to cook flat iron steak. The steak was tender and juicy, and the mushrooms were a great addition.
MaooZ BaCha
[email protected]The steak was a little overcooked for my taste, but the mushrooms were delicious.
Kristi Johnson
[email protected]This recipe was easy to follow and the steak turned out great. I will definitely be making this again.
Mufeed Al_wafi
[email protected]I'm not a big fan of mushrooms, but I really enjoyed this recipe. The steak was cooked perfectly and the mushrooms were very flavorful.
Zonya Louw
[email protected]This recipe is a great way to cook flat iron steak. The steak was tender and juicy, and the mushrooms were a great addition.
TIGER BEATZ
[email protected]The steak was a little overcooked for my taste, but the mushrooms were delicious.
John Lungu
[email protected]This recipe was easy to follow and the steak turned out great. I will definitely be making this again.
Seraj Rahat
[email protected]I'm not a big fan of mushrooms, but I really enjoyed this recipe. The steak was cooked perfectly and the mushrooms were very flavorful.
Roye Ball
[email protected]This recipe is a great way to cook flat iron steak. The steak was tender and juicy, and the mushrooms were a great addition.
Lunarina Panimdim
[email protected]I followed the recipe exactly and the steak was perfect. I will definitely be making this again.
Mazen Karam
[email protected]The steak was a little tough, but the mushrooms were delicious.
Hasnain Kyani
[email protected]This recipe was easy to follow and the steak turned out great. I used a cast iron skillet and the steak got a nice sear on it.
Ts Top
[email protected]I've made this recipe a few times now and it's always a hit. The steak is always tender and juicy, and the mushrooms are the perfect accompaniment.
Robert Provost
[email protected]This flat iron steak recipe is a keeper! The steak was cooked perfectly and the mushrooms were so flavorful. I will definitely be making this again.