FLAT-IRON STEAK WITH DRY RUB
Can use with any steak. From Silvia Lehrer's Cooking column in Dan's Papers, June 29, 2007. The meat is an innovative cut to the shoulder top blade steak which resulted in the nickname "flat-iron" with the rectangular shape at one end and the arrow-like at the other end.
Provided by Oolala
Categories Steak
Time 17m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients and stir to mix.
- Rub the mixtue into the steaks to season and drizzle with olive oil.
- Heat a large iron skillet over medium heat for several minutes until hot.
- Put in the steaks and cook 3-4 minutes on one side, turn and cook 2-3 minutes longer for medium rare.
- Let meat rest for 5 minutes then serve.
Nutrition Facts : Calories 435.1, Fat 33, SaturatedFat 9, Cholesterol 110.6, Sodium 709.2, Carbohydrate 1.1, Fiber 0.3, Sugar 0.1, Protein 32.2
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Zubayer Rahman
[email protected]I've made this recipe several times and it's always a hit. The steak is always cooked perfectly and the dry rub is delicious. I highly recommend this recipe.
William Haynes
[email protected]This recipe is a winner! The steak is tender and juicy, and the dry rub is perfectly balanced.
Jivraj Gautam
[email protected]This is a great recipe for a quick and easy weeknight meal. The steak is cooked quickly and the dry rub adds a lot of flavor.
Jesan Nafiz
[email protected]I love this recipe! The steak is always cooked perfectly and the dry rub is flavorful and delicious.
Justin Lewis
[email protected]This was my first time making flat iron steak and it was a success! The steak was cooked perfectly and the dry rub was delicious. I will definitely be making this again.
MD Parvej Hossin
[email protected]I've tried several flat iron steak recipes and this is by far the best. The steak is always tender and juicy, and the dry rub is flavorful without being overpowering.
Rabbi Maih
[email protected]This recipe is a must-try for any steak lover. The steak is cooked to perfection and the dry rub is amazing.
Christian sunday
[email protected]I'm not a big fan of steak, but this recipe changed my mind. The steak was so tender and flavorful, I couldn't get enough of it.
Tracy Kariuki
[email protected]This was the best flat iron steak I've ever had! The dry rub was perfect and the steak was cooked to perfection.
The Alpha Female123
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the steak and I received several compliments.
Ajith
[email protected]The steak was cooked perfectly and the dry rub was flavorful. I would definitely make this recipe again.
Alizee Ansari
[email protected]This recipe was easy to follow and the steak turned out delicious. I will definitely be making this again.
Forbes Graphx
[email protected]I followed the recipe exactly and the steak was perfect. I highly recommend this recipe.
Abida Sultana
[email protected]The steak was a little tough, but the flavor was still good.
Farhan khan khan
[email protected]This was my first time cooking flat iron steak and it turned out great! The dry rub was easy to make and the steak was cooked perfectly. I'll definitely be making this again.
Akhil Rashid
[email protected]I've made this recipe several times and it's always a hit. The steak is so tender and juicy, and the dry rub gives it a wonderful flavor.
Meddie Meddie
[email protected]This flat iron steak recipe is a keeper! The steak was cooked to perfection and the dry rub was flavorful and delicious. I will definitely be making this again.