FLAT IRON STEAK AND SPINACH SALAD
Spinach is topped with peppers, mushrooms and steak in this recipe.
Provided by Kerinholland
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat; lightly oil the grate.
- Season the flat iron steak on both sides with salt and pepper. Cook to desired degree of doneness on preheated grill, about 5 minutes per side for medium-rare. Let rest in a warm area while proceeding with the recipe.
- Heat olive oil in a large skillet over medium-high heat. Stir in the onion, and cook until it begins to soften, about 4 minutes. Pour in the Italian salad dressing, and bring to a boil, then stir in the red peppers and mushrooms. Reduce heat to medium, and cook until the peppers are tender, about 5 minutes.
- Remove the vegetables from the skillet with a slotted spoon, and set aside. Increase the heat to medium-high, and add the red wine. Simmer the salad dressing and wine until it has reduced to a syrupy sauce, about 5 minutes.
- Meanwhile, divide the spinach leaves onto serving plates. Thinly slice the flat iron steak across the grain. Spoon the warm, cooked vegetable mixture over the spinach leaves, then place the sliced steak on top. Spoon on the reduced red wine sauce, and finally, sprinkle with blue cheese.
Nutrition Facts : Calories 486.3 calories, Carbohydrate 12.7 g, Cholesterol 111.6 mg, Fat 31.1 g, Fiber 3.1 g, Protein 36.2 g, SaturatedFat 10.4 g, Sodium 601 mg, Sugar 6.9 g
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ZzZbrain
[email protected]This recipe was a bit too spicy for my taste. I think I would use less chili powder next time.
Alex Contreras
[email protected]This recipe is easy to make and the results are delicious. I will definitely be making this again.
Golden Mike2599
[email protected]This recipe is a great way to use up leftover steak. The salad is also a great way to get your daily dose of vegetables.
Jane Blevins
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The steak is tender and juicy, and the salad is light and refreshing. I highly recommend this recipe.
Rahul Barmon
[email protected]This is one of my favorite recipes. The steak is always cooked perfectly and the salad is delicious. I highly recommend this recipe.
Demetrius Jackson
[email protected]This recipe was a bit bland for my taste. I think I would add more seasoning to the steak next time.
Williams Seun
[email protected]I made this for dinner last night and it was a huge hit. The steak was tender and flavorful, and the salad was light and refreshing. I will definitely be making this again.
Pukaar TV
[email protected]This recipe is a keeper! The steak was cooked perfectly and the salad was delicious. I will definitely be making this again.
Aguaka Christmas
[email protected]The steak was a bit tough, but the salad was great.
Mohd Azwan
[email protected]This recipe was easy to follow and the results were amazing. The steak was juicy and tender, and the salad was a perfect complement. I will definitely be making this again soon.
todd palmer
[email protected]I'm not a big fan of spinach, but this salad was surprisingly delicious. The dressing was light and tangy, and the steak was cooked to perfection.
Md Ruble Khan
[email protected]This flat iron steak and spinach salad was a hit with my family! The steak was cooked perfectly and the spinach salad was light and refreshing. I will definitely be making this again.