FLASH-MARINATED TUNA ON FENNEL SALAD AND TANGERINE TOMATO COULIS

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Flash-Marinated Tuna on Fennel Salad and Tangerine Tomato Coulis image

Provided by Suzanne Hamlin

Categories     dinner, appetizer, main course

Time 25m

Yield 6 appetizer servings or 4 entrees

Number Of Ingredients 15

10 ounces tuna belly or fluke, sliced diagonally with the grain as thinly as possible
3/4 pound fennel bulb
3 scallions, trimmed and thinly sliced, including a bit of green ( 1/4 packed cup)
3 tablespoons plus 1/3 cup extra-virgin olive oil
1 tablespoon lemon juice
1 tablespoon chopped spearmint
Fine sea salt to taste
Freshly ground pepper to taste
1 pint wild or cultivated currant tomatoes
13 ounces Tangerine or yellow tomatoes
1 tablespoon sherry vinegar
1/8 to 1/4 teaspoon ground cumin
1/4 teaspoon minced garlic
3 ounces mesclun, washed and dried
3 tablespoons sherry vinegar

Steps:

  • Put the fish slices in a large bowl. Pull off and discard the two tough outer layers of the fennel bulb. Cut off and discard the stalks. Cut out the tough core; cut the bulb in half and then across in paper-thin slices. Add the fennel and the scallion slices to the fish. In a small bowl, mix together 3 tablespoons olive oil with the lemon juice, the chopped mint and a pinch of salt and pepper. Mix gently with the fish. Cover and set in a chilled place for 10 minutes, no longer.
  • Set aside 36 of the tiny currant tomatoes. Put the rest, along with the pieces of Tangerine tomatoes, through a food mill set over a 2-quart stainless-steel bowl. In a small bowl, mix the sherry vinegar, 1/8 teaspoon of cumin and minced garlic. Slowly whisk in 1/3 cup olive oil until emulsified. Whisk into the liquefied tomatoes. Add more cumin if needed and sea salt to taste.
  • To assemble, divide the Tangerine tomato coulis among six 10-inch dinner plates, making a neat pool on the bottom of each plate. Mix the mesclun with the marinated tuna, adding 3 tablespoons of the sherry vinegar or to taste.
  • Divide the tuna salad among the plates, putting a mound in the center of each. Near the edge of each plate, make a border of 6 evenly spaced currant tomatoes.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 16 grams, Carbohydrate 9 grams, Fat 20 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 619 milligrams, Sugar 4 grams, TransFat 0 grams

Srabon
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Overall, this is a great recipe that I would definitely recommend to others.


Amin Ullah
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I'm not sure what I did wrong, but my dish didn't turn out as good as I expected. I'll have to try it again.


Josue Pena
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I used a different type of citrus for the coulis and it turned out great. This recipe is very versatile.


Sahannd Rebwar
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I'm not a fan of fennel, so I omitted it from the salad. The dish was still delicious.


Sabitra Gautam
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I made this dish for my family and they all loved it. Even my picky kids ate it up!


youssef hamouda
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I followed the recipe exactly and the dish turned out perfectly. I would definitely make it again.


Sohan Hasan
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This dish is a bit pricey to make, but it's worth it for a special occasion.


Meer aghakhan
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I substituted salmon for the tuna and it turned out great!


Carthy Kate
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This dish is a great way to use up leftover tuna. I had some canned tuna in my pantry and this recipe was the perfect way to use it up.


MANO
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I'm not a big fan of fish, but I really enjoyed this dish. The tuna was cooked perfectly and the flavors were amazing.


Xxxx Yyyy
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I made this dish for a dinner party and it was a hit! Everyone loved the flavors.


Buhle Nyangule
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Overall, I enjoyed this dish and would recommend it to others.


Trisha Allum
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The tangerine-tomato coulis was a bit too sweet for my taste.


Ifedola Adanyi
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The fennel salad was a nice complement to the tuna. It was light and refreshing.


Muhamed Alsamarrai
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The flash-marinated tuna was a great way to add flavor to the fish. I will definitely be using this technique again.


Arwa Houssin
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I loved the simplicity of this dish. It was easy to make and the ingredients were readily available.


Shamboo Khatri
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This dish was a delightful combination of flavors and textures. The tuna was perfectly cooked, and the fennel salad and tangerine-tomato coulis were both refreshing and flavorful.