FLANK STEAK WITH SNAP-PEA AND ASPARAGUS STIR-FRY
When you pair Asian flavors with spring vegetables and steak, you're bound to come out with a terrific dinner -- plus, the rice catches all the tasty sauce and pan juices.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Cook rice according to package instructions. Meanwhile, in a large skillet, heat oil over medium-high. Season steak with salt and pepper; cook 4 to 6 minutes per side for medium-rare. Transfer to a plate, and tent with foil (reserve skillet).
- Place snap peas, asparagus, garlic, red-pepper flakes, and 1/4 cup water in skillet. Cook, tossing, until vegetables are crisp-tender, 3 to 5 minutes. Add soy sauce and vinegar; toss to combine.
- Slice steak thinly across the grain. Serve steak, vegetables, and rice drizzled with pan juices.
Nutrition Facts : Calories 441 g, Fat 13 g, Fiber 3 g, Protein 31 g
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Kemi Keitu
[email protected]This was a great recipe. The steak was tender and juicy, and the vegetables were cooked perfectly. I will definitely be making this dish again.
Abubakar Dhillon
[email protected]This was a delicious and healthy meal. The steak was tender and flavorful, and the vegetables were cooked perfectly. I would definitely make this dish again.
Amber Kellalea
[email protected]This recipe is a great way to use up leftover steak. I made it with a flank steak that I had grilled the night before, and it turned out delicious. The vegetables were cooked perfectly, and the sauce was flavorful. I will definitely be making this di
Muhammad Mir Hadi
[email protected]I made this dish for my family and they loved it! The steak was tender and flavorful, and the vegetables were cooked perfectly. The sauce was also delicious. I will definitely be making this dish again.
Dr Itshan
[email protected]This was an easy and delicious recipe. I followed the directions exactly and the dish turned out perfect. The steak was tender and juicy, and the vegetables were crisp and flavorful. I will definitely be making this recipe again.
Abdul Kashif
[email protected]This was a great recipe. The steak was tender and flavorful, and the vegetables were cooked perfectly. I would definitely make this dish again.
Ivynuggetzz Nuggetsarebussin
[email protected]I made this dish for a dinner party, and it was a huge success. Everyone loved it! The steak was cooked perfectly, and the vegetables were delicious. I would definitely make this dish again.
joy shill
[email protected]I followed the recipe exactly, and the dish turned out perfectly. The flank steak was tender and flavorful, and the vegetables were cooked to perfection. I especially liked the addition of the snap peas, which added a nice crunch to the dish.
Asad Umi
[email protected]This was a great weeknight meal. It was quick and easy to make, and the results were impressive. The steak was cooked perfectly, and the vegetables were still crisp and tender. I would definitely recommend this recipe to anyone looking for a healthy
Catina Bryant
[email protected]I'm not usually a fan of flank steak, but this recipe changed my mind. The steak was so tender and juicy, and the marinade really gave it a delicious flavor. The snap peas and asparagus were also cooked perfectly, and the whole dish came together bea
Ahmed Mahfuz
[email protected]This stir-fry was an absolute hit with my family! The flank steak was tender and flavorful, and the snap peas and asparagus were cooked perfectly. I loved the addition of the ginger and garlic, which really gave the dish a nice depth of flavor. I wil