FLANK STEAK WITH PROVENCAL STYLE RUB
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 6 (5-ounce) servings
Number Of Ingredients 9
Steps:
- Position a broiler pan on the rack closest to the broiler and preheat to high for at least 10 minutes.
- Pulse the anchovies, garlic, Dijon mustard, herbes de Provence, salt and pepper in a small food processor. Add the olive oil and pulse to mix. Rub the paste all over the steak.
- Carefully pull the preheated pan from the broiler, set the steak in the center of the rack (it should sizzle when it hits the pan), and return to the broiler. Cook until the meat feels firm but still gives gently when pressed, 8 to 10 minutes for medium rare. (If your pan rack has preheated properly, it will not be necessary to turn the meat. However, if your broiler doesn't have a high output of heat, turn the meat 3/4 of the way through cooking to finish off the other side.)
- Remove the meat from the broiler, remove it to a cutting board and let it rest for 5 to 10 minutes. Thinly slice the meat, against the grain, set on a platter. Serve warm with lemon wedges.
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Jessica john
[email protected]I'm not a fan of flank steak. It's too tough and chewy.
Magicfingerz Tv
[email protected]This dish is bland. The rub doesn't have any flavor and the steak is dry.
Habobur Rehman
[email protected]This recipe is too complicated. I don't have time to make a rub and then marinate the steak for hours.
Darius Mcdowell
[email protected]I'm not sure what I did wrong, but my steak turned out tough. I think I might have overcooked it.
Thumbs up Gamer
[email protected]This is a great recipe for a special occasion dinner. It's easy to make and the results are impressive.
Galaxy_World
[email protected]I love the Provencal flavors in this dish. The rub is a perfect blend of herbs and spices.
Jsvcus Uvdvgs
[email protected]This recipe is a great way to change up your weeknight dinner routine. It's easy to make and the results are delicious.
David House
[email protected]I'm a big fan of flank steak and this recipe is one of the best I've tried. The rub is amazing and the steak is always tender and juicy.
Shyam Rajbanshi
[email protected]This was my first time cooking flank steak and it turned out great! The rub was easy to make and the steak was cooked perfectly.
Rj Nahim
[email protected]I highly recommend this recipe. It's a delicious and easy way to cook flank steak.
Shohan Sha
[email protected]This is one of my favorite flank steak recipes. The rub is so flavorful and the steak always comes out tender.
Omhller Robotsha
[email protected]I've made this recipe several times and it's always a hit. It's a great weeknight meal because it's quick and easy to make.
Onyekachi Dimkpa
[email protected]I love the combination of flavors in this dish. The steak is savory and the rub is sweet and tangy. It's a perfect balance.
Jaime Simpson
[email protected]This dish is a great way to impress your guests. It's easy to make and the results are stunning.
smh.4
[email protected]I'm not a big fan of flank steak, but this recipe changed my mind. The rub is incredible and the steak was cooked perfectly.
Khshouaib Khshouaib
[email protected]This recipe is easy to follow and the results are amazing. The steak is tender and flavorful, and the rub adds a nice touch of Provence.
Zaqa Hawleri
[email protected]The steak was cooked perfectly and the rub was delicious. I will definitely be making this again!
Chris Staggs
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the steak and the rub.
Sher bahadur Ck
[email protected]This flank steak recipe is a keeper! The Provencal-style rub is flavorful and aromatic, and the steak comes out tender and juicy.