FLANK STEAK WITH ORANGE SAUCE

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Flank Steak with Orange Sauce image

Tender steak is treated to an orange marinade with a peppery kick in this scrumptious recipe from our Test Kitchen.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

3/4 cup orange juice
1/4 cup honey
1 tablespoon lime juice
1 tablespoon soy sauce
1 teaspoon minced garlic
1/2 teaspoon coarsely ground pepper
1 tablespoon canola oil
1 teaspoon minced fresh gingerroot
1 beef flank steak (1 pound)

Steps:

  • In a small bowl, combine first six ingredients. Reserve 1/2 cup mixture for serving. Add oil and ginger to remaining orange sauce; pour into a shallow dish. Add flank steak and turn to coat. Cover and refrigerate at least 1 hour or overnight. Cover and refrigerate reserved marinade., Drain and discard marinade from steak. Place steak on a broiler pan. Broil 4 in. from heat 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a small saucepan, warm reserved orange sauce until heated through. Thinly slice steak across the grain; serve with orange sauce.

Nutrition Facts : Calories 289 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 298mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 0 fiber), Protein 23g protein.

maximilian mini
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I'll definitely be making this again.


Sumaiya Islam Zara
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This is a keeper!


Maya Ale
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I would definitely recommend this recipe to others.


Em0_Gachx
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Md Sahin alam
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I wasn't sure how the orange sauce would go with steak, but I was pleasantly surprised. It was a great combination.


NitriedI GaveupN
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This recipe was easy to follow and the steak turned out great. The orange sauce was a nice touch.


Asad Maxamad
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I made this for my family and they loved it! The orange sauce was a big hit.


MIchael Little
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This was a great recipe! The steak was tender and the orange sauce was delicious. I would definitely recommend this recipe to others.


Mbali Ndlamlenze
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The orange sauce was a bit too sweet for my taste, but the steak was cooked well.


Asiri Mobile
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This recipe was easy to follow and the end result was delicious. The steak was cooked perfectly and the orange sauce was flavorful and tangy. I will definitely be making this again.


Md Shaikat
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I've made this flank steak with orange sauce several times now, and it's always a crowd-pleaser. The orange sauce is especially good, and it's great served over rice or noodles.


Matthew Cook
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This flank steak with orange sauce was a hit at our dinner party! The steak was tender and juicy, and the orange sauce was the perfect balance of sweet and sour. Everyone raved about it.