FLANK STEAK WITH GARLIC WINE SAUCE
Great on a cold winter day, and a real heart warmer. For best results, the meat should be quite rare.
Provided by Warner Beatty
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Cut head of garlic in half, place on a square of foil, and drizzle with olive oil. Wrap. Bake at 400 degrees F (200 degrees C) for 45 minutes. Squeeze roasted garlic cloves out of skins, and mash into a puree. Set aside.
- Sprinkle steak with salt and a generous amount of freshly ground pepper. Heat a large heavy skillet over medium high heat, but do not add fat. When hot, cook seasoned steak until seared and well browned on both sides, about a minute per side. Reduce heat to medium, and add 2 tablespoons of the butter. Continue to cook for 3 to 5 minutes on each side. Remove meat, and keep warm.
- Pour off the fat in the skillet, and add the scallions and red wine. Bring to a boil, and whisk in the garlic puree. Boil until the wine is reduced by half, and is thick and syrupy. As it boils, scrape up browned bits with a wooden spoon. Stir in the meat juices that have accumulated under the steak. Boil for another second or so. Remove from the heat, and stir in the remaining 2 tablespoons of butter until it is incorporated into the wine sauce.
- Quickly slice the meat against the grain, into thin strips. Arrange on a hot platter, and pour the sauce down the center of the slices. Serve at once.
Nutrition Facts : Calories 458 calories, Carbohydrate 7.3 g, Cholesterol 100.3 mg, Fat 25.7 g, Fiber 0.7 g, Protein 37.4 g, SaturatedFat 13.2 g, Sodium 179.9 mg, Sugar 0.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #very-low-carbs #condiments-etc #dietary #low-sodium #low-carb #low-in-something
You'll also love
stakedvampire
[email protected]This is my new favorite steak recipe. The steak is always tender and juicy, and the sauce is so flavorful.
__BUNNY__ __OFFICAL__
[email protected]I've tried this recipe twice now and both times the steak has been tough. I'm not sure what I'm doing wrong.
NewRoad Photo Service
[email protected]This recipe is easy to follow and the results are amazing. The steak was cooked perfectly and the sauce was delicious.
Sanjila Qureshi
[email protected]I made this for dinner last night and my family loved it. The steak was so tender and the sauce was perfect.
Breshira Blevins
[email protected]This recipe is a keeper! The steak was cooked to perfection and the sauce was out of this world. I highly recommend it.
Holly Boy
[email protected]I followed the recipe exactly and the steak turned out perfectly. The sauce was also very good.
Jowell Varela aya
[email protected]The steak was a little tough, but the sauce was delicious.
Sam Waghorn
[email protected]This was my first time cooking flank steak and it was a success! The steak was juicy and tender, and the sauce was amazing. I will definitely be making this again.
Anna Kostiaev
[email protected]I've made this recipe several times now and it always turns out great. The steak is always tender and flavorful, and the sauce is rich and delicious.
clayton woods
[email protected]This flank steak recipe was absolutely delicious! The garlic wine sauce was so flavorful and the steak was cooked perfectly. I will definitely be making this again.