FLANK STEAK ON THAI MANGO SALAD

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Flank Steak on Thai Mango Salad image

Delicious, fresh, summery.

Provided by Jamie Oleksy

Categories     Salad

Time 2h45m

Yield 2

Number Of Ingredients 22

¼ cup light soy sauce
¼ cup vegetable oil
3 cloves garlic, slivered
1 slice fresh ginger root
1 (12 ounce) flank steak
1 green mango, slivered
2 cups salad greens
1 cup bean sprouts
1 carrot, shredded
½ cup snow peas, thinly sliced
¼ cup chopped roasted peanuts
2 tablespoons coarsely torn fresh mint
3 tablespoons coarsely torn fresh cilantro
3 tablespoons coarsely torn fresh Thai basil
1 green onion, sliced diagonally
3 tablespoons lime juice
3 tablespoons fish sauce
2 tablespoons vegetable oil
2 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon minced shallot
1 Thai chile pepper, thinly sliced, or to taste

Steps:

  • Combine light soy sauce, 1/4 cup vegetable oil, garlic, and ginger root in a resealable plastic bag. Add flank steak; seal bag. Marinate in the refrigerator for up to 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Toss mango, salad greens, bean sprouts, carrot, and snow peas together in a large bowl. Add peanuts, mint, cilantro, Thai basil, and green onion.
  • Transfer steak to grill, discarding marinade; cook, turning every 3 to 4 minutes, until beginning to firm and is hot and slightly pink in the center, about 10 minutes total. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Move steak to a dish; cover with aluminum foil. Allow to rest for 5 minutes.
  • Whisk lime juice, fish sauce, 2 tablespoons vegetable oil, brown sugar, soy sauce, and shallot together in a bowl to create dressing. Stir in chile pepper. Drizzle dressing over mango-greens mixture; divide onto 2 serving plates.
  • Slice steak thinly against the grain. Top salads with steak.

Nutrition Facts : Calories 798.4 calories, Carbohydrate 44.9 g, Cholesterol 37.7 mg, Fat 57.5 g, Fiber 5.7 g, Protein 31.9 g, SaturatedFat 10.2 g, Sodium 4103.2 mg, Sugar 30.8 g

River France
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This dish was a bit too spicy for me, but I still enjoyed it. I would recommend using less chili pepper next time.


Ajhar Islam
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I loved the combination of flavors in this dish. The steak was cooked perfectly and the mango salad was a great complement.


Razzan Waleed
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This dish was easy to make and very flavorful. I will definitely be making it again!


Zoey Butler
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The steak was a bit tough, but the mango salad was delicious.


M C
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I found this dish to be a bit bland. I would add more lime juice and fish sauce to the marinade next time.


Mdhelal Uddin
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This dish is a little spicy for my taste, but I still enjoyed it. I would recommend using less chili pepper next time.


Elvis Sewornu
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I'm not a big fan of flank steak, but this dish changed my mind. The marinade made the steak so tender and flavorful.


Malik Bhai
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This dish is so easy to make! I had it on the table in under 30 minutes. It's a great weeknight meal.


Abid Man
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I love the combination of textures in this dish. The crispy flank steak and the crunchy mango salad are a perfect match.


Abdullah Alpavel
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The flavors in this dish are amazing! The sweetness of the mango pairs perfectly with the savory flank steak. It's a great dish for a summer cookout.


Md Firoj Mahamud
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This dish was a hit at my dinner party! The flank steak was cooked perfectly and the Thai mango salad was a refreshing complement. I will definitely be making this again.