FIVE VEGETABLE STIR-FRY

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Five Vegetable Stir-Fry image

Make and share this Five Vegetable Stir-Fry recipe from Food.com.

Provided by Lavender Lynn

Categories     Onions

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

vegetable oil cooking spray
2 teaspoons vegetable oil
4 medium carrots, peeled cut diagonally into 1/4-inch slices
1 large onion, cut into 1-inch pieces
1 large red bell pepper, cut into 1-inch triangle
3 cups broccoli florets
3 cups red cabbage, sliced
1/2 cup low sodium chicken broth
3 tablespoons mint, chopped fresh
salt and pepper
green onion

Steps:

  • Make vegetable pieces attractive. Cut broccoli florets from stem to bloom into 1/3″ slices. Cut onion into 8ths then separate slices. Carve and slice carrot into clover leafs. Slice cabbage in 1/2″ strands. Cut red pepper into squares, then diagonally halve the squares. Make green onion flowers.
  • Spray large nonstick skillet with vegetable oil spray. Heat 1 teaspoon oil in skillet over medium-high heat. Add carrots, onion, and bell pepper. Saute 6 minutes. Add 1 teaspoon oil, broccoli and cabbage. Add broth; stir-fry until cabbage wilts and vegetables are crisp-tender, about 8 minutes. Stir in mint. Season with salt and pepper.

Adepoju Clement
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This recipe is a lifesaver on busy weeknights. It's healthy, delicious, and on the table in no time.


Shabana Ramsingh
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I love this stir-fry! It's so easy to make and it's always delicious. I usually add some tofu or chicken for extra protein.


Prashant Don
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This was the worst stir-fry I've ever had. The vegetables were mushy and the sauce was watery.


Rashed jan Rashed
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This stir-fry is a great way to use up leftover vegetables. I had some broccoli, carrots, and bell peppers that were about to go bad, so I threw them all in a stir-fry and it turned out great!


Victoria Ohahuiro
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I made this stir-fry for a party and it was a huge hit! Everyone loved the flavors and the vegetables were cooked perfectly.


Rafi Telecom
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This recipe is a great way to get your daily dose of vegetables. I love that it's so quick and easy to make, and the flavors are amazing.


Md Shawun
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This stir-fry was a bit bland for my taste. I think I'll try adding some more sauce next time.


Audrey Walker
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Meh.


Lineo Ntsitsi
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This was my first time making a stir-fry and it turned out great! The instructions were easy to follow and the dish was ready in no time. I used broccoli, carrots, bell peppers, and snap peas, and the sauce was perfect. I will definitely be making th


Elijah Smith
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I've made this stir-fry several times now and it's always a winner. The vegetables are always crisp and tender, and the sauce is delicious. I like to add a little bit of red pepper flakes for some heat.


SFN ROBOT
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This stir-fry was a hit with my family! The vegetables were perfectly cooked and the sauce was flavorful without being too heavy. I added some extra ginger and garlic to give it a bit of a kick, and it turned out perfectly. Definitely a keeper!