FIVE VEGETABLE GINGER STIR FRY
Steps:
- In a small bowl, combine ginger, garlic, tahini, hot pepper flakes, pineapple juice, vinegar, soy sauce,and water. Set aside. Rub a large wok with oil and stir-fry tofu (or chicken) until slightly browned. Remove and keep warm. Heat 3/4 cup of water in a large wok, add broccoli, bok choy, zucchini, red pepper and cabbage. Cover and cook over medium/high heat until crisp tender, stirring occasionally, about 10 minutes. Return tofu (or chicken) to wok and add sauce mixture. Stir fry uncovered, for about 2 minutes until heated through. Combine cornstarch and 3 tablespoons water and stir into wok. Cook for a few minutes, until thickened. Additional water may be added to adjust consistency. Top with green onions and sesame seeds. May be served over a mixture of brown and wild rice.
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rage salaad
salaad-rage@hotmail.co.ukThis stir-fry is so easy to make, and it's always delicious. I often double the recipe so I have leftovers for lunch the next day.
Sahad Ali Shah
shah.s83@gmail.comI've made this stir-fry several times, and it's always a hit. It's a great way to get your vegetables in, and it's also very flavorful.
Md. Oly ahommed
mahommed@yahoo.comThis stir-fry is a great way to get a healthy meal on the table in a hurry. It's perfect for busy weeknights.
Md Najjem Uddin
m.uddin@yahoo.comI love that this stir-fry is so versatile. You can add or remove vegetables depending on what you have on hand.
Thomas Mhlongo
mhlongo.thomas67@hotmail.comThis stir-fry is a great way to use up leftover rice. I often make a big batch of rice on the weekend, and then use it to make stir-fries throughout the week.
shum Shum
shums@hotmail.frI made this stir-fry for a party last weekend, and it was a huge hit. Everyone loved the flavor and the fact that it was so healthy.
Lora Alsiyabi
l.alsiyabi@hotmail.frThis stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce.
Sajjad Fiaz
s.f64@hotmail.comI'm not a big fan of vegetables, but I really enjoyed this stir-fry. The vegetables are cooked perfectly, and the sauce is flavorful.
Michelle Morgan
m@aol.comThis stir-fry is so easy to make, and it's always delicious. I often double the recipe so I have leftovers for lunch the next day.
Tina osa
o.t3@hotmail.comI love the ginger flavor in this stir-fry. It's the perfect balance of sweet and spicy.
RajuAhmed Ahmed
a.rajuahmed@yahoo.comThis stir-fry is a great way to use up leftover vegetables. I often make it with whatever vegetables I have on hand.
chris slattery
chris-slattery@hotmail.comI've made this stir-fry several times, and it's always a hit. It's a great way to get your vegetables in, and it's also very flavorful.
nickson tipape
nickson.t@gmail.comThis stir-fry is so delicious and healthy. I love that it's packed with vegetables.
Wateey
wateey54@aol.comI made this stir-fry for my family last night, and they loved it! Even my picky eater ate it without complaint.
Saia Silatolu
silatolu13@gmail.comThis stir-fry is perfect for a quick and easy weeknight meal. It's also a great way to use up leftover vegetables.
Lil' Yung
yung.l85@yahoo.comI'm not a huge fan of ginger, but I really enjoyed this stir-fry. The ginger flavor is subtle, and it doesn't overpower the other flavors in the dish.
Ryan Buda
buda_r@gmail.comThis stir-fry is a great way to get your vegetables in. It's also a very affordable meal. I often make it when I'm on a budget.
Yehya Walead
yehya48@hotmail.comI love this recipe! It's so simple, yet so delicious. I've made it several times, and it always turns out great. I usually add a little bit of soy sauce and sesame oil to taste.
Pratikshya Malla
mallap@gmail.comThis stir-fry is so flavorful and easy to make! I used a variety of vegetables, including broccoli, carrots, snap peas, bell peppers, and mushrooms. The ginger adds a nice zing to the dish. I served it over rice, and it was a hit with my family.