FIVE-SPICE TILAPIA WITH CITRUS PONZU SAUCE
I love tilapia! This is a Cooking Light recipe. I have not yet made this, but it looks to be a relatively quick and easy meal.
Provided by Pinay0618
Categories Tilapia
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine green onions, juices, soy sauce, brown sugar, vinegar, and ginger in a small bowl.
- Combine five-spice powder, salt, and pepper.
- Sprinkle both sides of fish evenly with spice mixture.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add fish to pan; cook 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Remove from skillet, and serve with sauce.
Nutrition Facts : Calories 195.3, Fat 5.2, SaturatedFat 1.2, Cholesterol 85.1, Sodium 368.1, Carbohydrate 2.8, Fiber 0.2, Sugar 2, Protein 34.5
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Daisy the Dog
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved it.
Hammad Rauf
[email protected]This recipe is a great way to impress your guests. It's easy to make, but it looks and tastes like it came from a restaurant.
Salam Ahl-e- Bait
[email protected]I love that this recipe is so easy to make. I'm not a very experienced cook, but I was able to make this recipe without any problems.
Mersadies Gobey
[email protected]This recipe is a great way to use up leftover rice. I always have leftover rice in my fridge and this is a great way to use it up.
Elijah Mz
[email protected]I'm always looking for new ways to cook tilapia and this recipe is a great addition to my repertoire.
Batuusa Mariam
[email protected]This recipe is a great way to get your kids to eat fish. My kids love the sweet and tangy sauce.
Turyasingura Cogan
[email protected]I love that this recipe is so versatile. You can use any type of fish you like and you can adjust the flavors of the sauce to your liking.
M.Asif
[email protected]This recipe is a great way to add some variety to your weeknight meals. It's easy to make and it's always a hit.
Nipesh Nepal
[email protected]I made this recipe for my family and they all loved it. Even my picky eater son ate it all up.
Freedom Amazing
[email protected]This recipe is a great way to use up leftover tilapia. I had some leftover from a previous meal and this was the perfect way to use it.
Sinta Nurhayati
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing.
Rushelle Bravo
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the tilapia and the sauce.
Lovely Tri
[email protected]This recipe was easy to follow and the results were delicious. The tilapia was moist and flaky and the sauce was tangy and flavorful.
Maxamed Ahmed
[email protected]I love the combination of flavors in this dish. The five-spice powder gives the tilapia a nice warmth and the citrus ponzu sauce is the perfect complement.
De Angela Sanders
[email protected]This tilapia recipe is a keeper! The fish was cooked perfectly and the citrus ponzu sauce was tangy and flavorful. I will definitely be making this again.