FITNESS MUFFINS

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Make and share this Fitness Muffins recipe from Food.com.

Provided by Lalaloula

Categories     Quick Breads

Time 35m

Yield 8 muffins

Number Of Ingredients 11

60 g bell peppers, chopped
1 tomatoes, diced
100 g sweet corn (I use canned)
100 g peas (fresh and prepared or frozen and thawed)
100 g flour
100 g whole grain flour (I use spelt)
2 teaspoons baking powder
80 ml olive oil
100 ml buttermilk
salt and pepper
6 tablespoons parmesan cheese, grated

Steps:

  • Preheat the oven to 200°C/400°F.
  • Combine flours and baking powder. Fold in veggies.
  • In a small bowl combine oil, buttermilk and 2tbs of the parmesan cheese. Season with salt and pepper to taste (I you like you could also use some Greek or Italian seasoning).
  • Add wet ingredients to flour mixture and stir only until just combined.
  • Fill dough into prepared muffin tins (I use paper-lined ones). Sprinkle with remaining cheese and bake for 15-20 minutes. Muffis are done when toothpick inserted in the centre comes out clean.

Asma Asmaa
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I can't wait to try these muffins. They look so good!


Anis Khan
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These muffins are delicious! I've made them several times and they're always a hit.


Marvel Brooks
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I'm so glad I found this recipe. These muffins are a lifesaver on busy mornings.


Js Telecom
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These muffins are perfect for a post-workout snack. They're packed with protein and healthy carbs.


Alamin Ala
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I love the chocolate chips in these muffins. They add a little sweetness and make them even more irresistible.


James Clarkson
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These muffins are a great way to use up ripe bananas. They're also a healthy and filling snack.


Tiffany White
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I'm not a huge fan of bananas, but these muffins were surprisingly delicious. The banana flavor is subtle and not overpowering.


Hawanatu Sesay
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These muffins were so easy to make! I had them in the oven in no time. They turned out perfectly and were gone in minutes.


Sandesh Shree
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I love that these muffins are made with healthy ingredients, but they still taste great. They're perfect for a quick and easy breakfast or snack.


Tenia Degorechaf
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These muffins were a hit with my family! They're moist and fluffy, with a delicious banana flavor. I'll definitely be making them again.


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