FISHERMAN'S WHARF SEAFOOD STEW
From weight watchers cookbook. If you can tolerate the tomatoes, this is an excellent stew. 189 calories, 4g fat, 334 mg sodium, 14 g carbs
Provided by William Algeri
Categories Seafood
Time 45m
Number Of Ingredients 13
Steps:
- 1. Heat oil in nonstick Dutch oven over medium heat. Add bell pepper, scallions, celery, and garlic. Cook, stirring until softened, about 5 minutes.
- 2. Add tomatoes, water, wine, and pepper flakes, bring to a boil. Reduce heat and simmer, covered, until flavors are blended, about 10 minutes. Stir in corn
- 3. Add shrimp, mussels, and halibut to the pot and return to boil. Reduce heat and simmer, covered, until mussels open and the shrimp are just opaque, about 5 minutes. Discard any mussels that don't open.
- 4. Divide stew evenly among 6 large shallow soup bowls.
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saifulislam likhon
[email protected]I made this seafood stew for a party and it was a huge success! Everyone loved it. The broth was so flavorful and the seafood was cooked perfectly. I especially liked the lobster. It was so tender and flavorful. I will definitely be making this recip
GoopBrainzz
[email protected]This seafood stew is absolutely delicious! The broth is so flavorful and the seafood is cooked perfectly. I especially loved the shrimp. They were so tender and flavorful. I will definitely be making this recipe again.
Shipon Ray
[email protected]I've been making this seafood stew for years and it's always a hit. It's so easy to make and the flavors are amazing. I love that you can use any type of seafood you like. I usually use shrimp, clams, and mussels, but I've also used lobster and crab.
Qurban Rana
[email protected]This seafood stew is amazing! The flavors are incredible and the seafood is cooked perfectly. I especially loved the mussels. They were so plump and juicy. I will definitely be making this recipe again.
Valorie Bartley
[email protected]I made this seafood stew for a party and it was a huge success! Everyone loved it. The broth was so flavorful and the seafood was cooked perfectly. I especially liked the lobster. It was so tender and flavorful. I will definitely be making this recip
Odeen Heslop
[email protected]This seafood stew is absolutely delicious! The broth is so flavorful and the seafood is cooked perfectly. I especially loved the shrimp. They were so tender and flavorful. I will definitely be making this recipe again.
Nomkhosi Lingode
[email protected]I've been making this seafood stew for years and it's always a hit. It's so easy to make and the flavors are amazing. I love that you can use any type of seafood you like. I usually use shrimp, clams, and mussels, but I've also used lobster and crab.
ALEX WAISWA
[email protected]This seafood stew is amazing! The flavors are incredible and the seafood is cooked perfectly. I especially loved the mussels. They were so plump and juicy. I will definitely be making this recipe again.
Orianthi Walker
[email protected]I made this seafood stew for a party and it was a huge success! Everyone loved it. The broth was so flavorful and the seafood was cooked perfectly. I especially liked the lobster. It was so tender and flavorful. I will definitely be making this recip
nikolai Rodriguez
[email protected]This seafood stew is absolutely delicious! The broth is so flavorful and the seafood is cooked perfectly. I especially loved the shrimp. They were so tender and flavorful. I will definitely be making this recipe again.
Payal Julius
[email protected]I've been making this seafood stew for years and it's always a hit. It's so easy to make and the flavors are amazing. I love that you can use any type of seafood you like. I usually use shrimp, clams, and mussels, but I've also used lobster and crab.
Blondell Bessent
[email protected]This seafood stew is amazing! The flavors are incredible and the seafood is cooked perfectly. I especially loved the mussels. They were so plump and juicy. I will definitely be making this recipe again.
Binaya Khadka
[email protected]I made this seafood stew for a party and it was a huge success! Everyone loved it. The broth was so flavorful and the seafood was cooked perfectly. I especially liked the lobster. It was so tender and flavorful. I will definitely be making this recip
Iva Cagi
[email protected]This seafood stew is absolutely delicious! The broth is so flavorful and the seafood is cooked perfectly. I especially loved the scallops. They were so tender and juicy. I will definitely be making this recipe again.
Abdulmalik Muhammadtayyib
[email protected]I've made this seafood stew several times now and it's always a hit. It's so easy to make and the flavors are amazing. I love that you can use any type of seafood you like. I usually use shrimp, clams, and mussels, but I've also used lobster and crab
FlareGerman TV
[email protected]This seafood stew is amazing! The flavors are incredible and the seafood is cooked perfectly. I especially loved the shrimp. They were so tender and flavorful. I will definitely be making this recipe again.
timeeka zass
[email protected]I made this seafood stew last night and it was a huge success! My family loved it. The broth was so flavorful and the seafood was cooked perfectly. I especially liked the mussels. They were so plump and juicy. I will definitely be making this recipe
Jessica Mylne
[email protected]This is the best seafood stew I've ever had! The broth is so rich and flavorful, and the seafood is cooked to perfection. I especially loved the clams. They were so tender and juicy. I will definitely be making this recipe again.
Patricia Calle-davis
[email protected]I've been making this seafood stew for years and it's always a hit. It's so easy to make and the flavors are amazing. I love that you can use any type of seafood you like. I usually use shrimp, clams, and mussels, but I've also used lobster and crab.
PES_ SOM_NEWS CHANEL
[email protected]This seafood stew is a total crowd-pleaser! I made it for a group of friends and everyone raved about it. The broth is so flavorful and the seafood is cooked perfectly. I especially loved the shrimp and the mussels. Definitely a keeper!