FISH WITH TOMATO CAPER SAUCE

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Make and share this Fish with Tomato Caper Sauce recipe from Food.com.

Provided by JustJanS

Categories     Australian

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 10

4 (800 g) firm boneless white fish fillets (we use Ling or Blue Eye Cod, but that might not make any sense outside Australia)
2 limes, juiced
1 large brown onion, peeled and chopped
2 cloves garlic, finely chopped
1 large green chili, finely chopped
1 (800 g) can peeled whole tomatoes
2 tablespoons parsley, finely chopped
1 tablespoon coriander, finely chopped
1 1/2 tablespoons capers, drained
salt and pepper

Steps:

  • Place the fish in a glass dish and sprinkle with the lime juice.
  • Cover and marinate for 1 hour.
  • Heat the oil in a large saucepan and cook the onion over a low heat for 10 minutes or until soft.
  • Add the garlic and chilli and increase the heat to medium and cook stirring, for 1 minute or until aromatic.
  • Add the tomatoes and simmer uncovered for 10-15 minutes over a medium heat until slightly thickened.
  • Stir in the fresh herbs and capers,and season with salt and pepper.
  • Drain the fish from the marinade.
  • Pour half the sauce into a large frying pan, and place the fillets on top of this.
  • Pour the remaining sauce over.
  • Cover and simmer over a low to medium heat for 6-7 minutes or until the fish is just cooked.
  • Serve at once.

Irene Auma
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I made this dish for a special occasion dinner, and it was a huge success. The fish was cooked perfectly, and the sauce was absolutely delicious. My guests raved about it, and I will definitely be making it again for future special occasions.


Allan espinoza-scott
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I'm a busy parent of two young children, and I don't have a lot of time to cook. This recipe was a lifesaver. It was quick and easy to make, and it was a hit with my kids. I will definitely be making this again soon.


Nuralam Islam
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This dish is a true culinary delight. The fish was cooked to perfection, and the sauce was bursting with flavor. The combination of tomatoes, capers, and fish was simply divine. I highly recommend this recipe to anyone who loves seafood.


lihle shongwe
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I've been cooking for years, and I'm always looking for new and exciting recipes. This one definitely caught my eye. The fish was cooked perfectly, and the sauce was divine. I will definitely be making this again and again.


Jay scott
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I'm a beginner cook, and this recipe was easy to follow. The instructions were clear and concise, and I didn't have any problems making it. The fish turned out great, and my family loved it. Thanks for sharing!


Raza Hussain
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This recipe is easy on the budget, which is always a plus. I used frozen fish fillets, and they worked perfectly. The sauce is also very affordable to make. I will definitely be adding this to my regular rotation of meals.


Abdul Matin
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I'm always looking for healthy and delicious recipes, and this one fits the bill. The fish is a great source of protein and omega-3 fatty acids, and the sauce is packed with antioxidants. I served it with a side of roasted vegetables, and it was a co


Jotoya Derisme
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This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I like to use tilapia or salmon, but any white fish would work well. Thanks for sharing!


Jan Mengal
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I love the combination of tomatoes, capers, and fish. This recipe did not disappoint. The sauce was tangy and flavorful, and the fish was flaky and moist. I will definitely be making this again!


Fabiha Khan
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This fish dish was a delightful surprise! The flavors of the tomato caper sauce were perfectly balanced, and the fish was cooked to perfection. I served it over angel hair pasta, and it was a hit with my family. Highly recommend!


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