FISH WITH MANGO RELISH
This relish is a light, refreshing complement to fish. It works well with chicken, too.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- In a medium bowl, toss together mango, cucumber, basil, lime juice, and olive oil. Season relish with salt and pepper.
- Heat a cast-iron skillet or grill pan over medium-high. Using a paper towel, blot fish dry. Season both sides with salt and pepper. When pan is hot, add vegetable oil, then gently add fish, working in batches if necessary (do not overcrowd pan). Cook fish, undisturbed, until fillets release easily from pan, about 6 minutes. Flip and cook until opaque throughout, 4 to 6 minutes. Serve fish with relish.
Nutrition Facts : Calories 308 g, Fat 12 g, Fiber 1 g, Protein 39 g
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Natalie Hill
n.hill15@hotmail.comI'm not a big fan of fish, but I thought this dish was pretty good. The mango relish added a lot of flavor.
Toria Zeal
z_toria67@gmail.comThis recipe is a bit too spicy for me, but I'm sure it would be great for someone who enjoys spicy food.
AB “Abdel” Gh
g_a90@aol.comI'm excited to try this recipe. It looks like it would be a great way to use up some of the fresh fish I have in my freezer.
Annabel Love
annabel86@aol.comThis recipe looks delicious, but I'm not sure if I can find all of the ingredients where I live.
Jack Little
l@gmail.comI'm not sure I have all of the ingredients for this recipe, but I'm going to give it a try anyway.
Jais Ram
jais_ram56@yahoo.comI'm going to try this recipe for my next dinner party. It looks like it would be a great dish to serve with grilled fish.
Garba Muhammad
m.garba@hotmail.frThis is a great recipe for a special occasion. It's sure to impress your guests.
Faiz Malik
faiz-malik1@gmail.comI love this recipe! It's so easy to make and the results are always delicious.
Orson Cruz
orson@hotmail.co.ukThis recipe was a bit too complicated for me, but it turned out great in the end.
ZA pathan 302
302_z@hotmail.comI'm not a big fan of fish, but I thought this dish was pretty good. The mango relish added a lot of flavor.
Rehan Hoona
h-r18@gmail.comThe mango relish was a bit too sweet for my taste, but I still enjoyed the dish overall.
The Alayya Collegiate
t.c@yahoo.comI had some trouble finding the right type of fish for this recipe, but it turned out great in the end.
Simran Kc
skc@gmail.comThis dish was a bit too spicy for my taste, but I'm sure it would be great for someone who enjoys spicy food.
Huzaifa Zafi
z-h48@aol.comI was pleasantly surprised by how well the fish and mango relish went together. This is a great recipe for a light and healthy meal.
Lydia Atuhaire
atuhaire-lydia@gmail.comI've tried a lot of fish recipes, but this one is definitely my favorite. The combination of flavors is perfect.
Kinga Dorosz
kinga_d@gmail.comThis recipe was easy to follow and the results were delicious. I'm definitely going to be making this again.
Eddie Cane
e-cane4@gmail.comI'm not a big fan of fish, but I really enjoyed this dish. The mango relish added a lot of flavor and made the fish taste amazing.
Spin Strage
s_spin@yahoo.comThis fish with mango relish recipe was a hit with my family! The fish was cooked perfectly and the relish was a great balance of sweet and tangy.