FISH WITH CUCUMBER ORANGE RELISH

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I enjoy making this because it's easy and colorful! This dish is great for a light dinner on a summer day. I serve steamed veggies with this.

Provided by Laguna Lala

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 10

1 English cucumber, chopped
1 (11 ounce) can mandarin oranges, drained
¼ cup apple cider vinegar
2 green onions, thinly sliced
1 tablespoon chopped fresh cilantro, or to taste
1 teaspoon minced fresh dill
cooking spray
2 pounds orange roughy fillets
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix cucumber, mandarin oranges, vinegar, green onions, cilantro, and dill in a bowl until relish is well blended.
  • Set oven rack 3 to 4 inches from the heat source and preheat the oven's broiler. Spray a broiler pan with cooking spray.
  • Arrange orange roughy fillets on the prepared broiler pan; season with salt and pepper.
  • Broil in preheated oven until fish is easily flaked with a fork, 9 to 12 minutes.

Nutrition Facts : Calories 228.8 calories, Carbohydrate 10 g, Cholesterol 141.8 mg, Fat 1.8 g, Fiber 1 g, Protein 41.1 g, SaturatedFat 0.1 g, Sodium 274.9 mg, Sugar 7.9 g

BABE W1NFIELD
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This dish is a bit time-consuming to make, but it's worth it. The flavors are amazing.


Ismael Hern√°ndez Ordenes
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I made this dish for my husband and he loved it. He said it was the best fish he's ever had.


MauriceAllen Allen
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This dish is a great way to get your kids to eat fish. The relish is sweet and tangy, and the fish is cooked perfectly.


Kri_Sa Shakya
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I've made this dish several times now and it's always a hit. It's a great way to use up leftover fish.


Rafia Dipty
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This dish was easy to make and very delicious. I will definitely be making this again.


Edeh Dominic
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I made this dish for a party and it was a big hit. Everyone loved the combination of flavors.


Jaiyeola Akorede
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This dish was very good. The fish was cooked perfectly and the relish was very flavorful. I would definitely make this again.


V- TV
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I thought this dish was just okay. The fish was a bit dry and the relish was too sweet.


Barbie Zulu
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This dish was a bit too bland for my taste. I think it could have used more salt and pepper.


Jeraine Wilson
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I've made this dish several times now and it's always a crowd-pleaser. The fish is always cooked perfectly and the relish is so flavorful. I highly recommend this recipe.


Amena Khatun
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This dish was easy to make and so delicious. The fish was flaky and the relish was the perfect complement. I will definitely be making this again.


Simply Me
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I made this dish last night and it was a hit with my family. The fish was cooked perfectly and the relish was so refreshing. I will definitely be making this again.


NOTY MTUKUTU KE
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This dish was absolutely delicious! The flavors of the fish, cucumber, and orange relish were perfectly balanced. I will definitely be making this again.


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