FISH WITH CUCUMBER-ORANGE RELISH
Quick and easy, this low-fat entree features tart cucumbers and mandarin oranges in a relish served over tasty orange roughy. It turned my family of fish haters into fish lovers overnight. -Amy Bauer, Griffith, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- For relish, in a small bowl, combine the first 5 ingredients; set aside. Combine salt and pepper; sprinkle over fillets. Place on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 9-12 minutes or until fish flakes easily with a fork. Use a slotted spoon to serve relish with the fish.
Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 28mg cholesterol, Sodium 238mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
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scarlett Guzman
[email protected]This recipe sounds amazing! I'm definitely going to give it a try.
Hamza Imam
[email protected]I'm always looking for new fish recipes, and this one looks delicious. I can't wait to try it!
Mark Palmer
[email protected]I'm going to try making this dish for my next dinner party. I think my guests will love it.
Kaleem NiaziVolog channel
[email protected]This dish is so good, I could eat it every day!
Ana Carbajal
[email protected]I'm not sure what went wrong, but my relish didn't turn out right. It was too sour.
Tyler Baio
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit with my family and friends.
Frank Anderson
[email protected]I substituted tilapia for the cod, and it turned out great! I also added a bit of chopped cilantro to the relish.
Osbert DICKSON
[email protected]I followed the recipe exactly, but my fish didn't come out as flaky as I would have liked. I think I might have overcooked it.
Bernard Ibrahim
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.
Jerry JerryBensontoussaint
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The cucumber-orange relish really helped to mask the fishy flavor.
HOormain Khan
[email protected]This dish is perfect for a summer meal. It's light and refreshing, and the flavors are perfect for a warm day.
Gustavo Carreño
[email protected]The cucumber-orange relish is the star of this dish. It's so refreshing and flavorful, and it really complements the fish. I could see myself using this relish on other dishes as well.
Manqoba Mnyambo
[email protected]I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The instructions were clear and concise, and the ingredients were easy to find.
Rokon Roky 331
[email protected]This dish was a delightful surprise! The combination of flavors was unexpected but worked perfectly together. The fish was flaky and cooked to perfection, while the cucumber-orange relish added a refreshing and tangy touch. I'll definitely be making