My family absolutely love this dish..two of their favorites in a creamy sour cream Dijon sauce. Our favorite versions are done using fresh tuna, mahi mahi, or salmon, with the fish being grilled on a charcoal grill. With the cold, wet weather today, I pan fried the fish in a little butter and I used tilapia. It is fairly quick to...
Provided by Lisa Myrick
Categories Seafood
Time 30m
Number Of Ingredients 15
Steps:
- 1. Thaw fish if using frozen. Allow fish (either fresh or frozen) to come to room temperature. This makes for less time over the heat, helping to keep fish moist. Rinse and pat dry and lay on paper towels.
- 2. Place 2 tablespoons of the butter and 1/2 tsp each of onion salt, dried marjoram and dried thyme in a small bowl. Cover with a paper towel and microwave for 30 seconds to a minute, until butter is melted.
- 3. Brush top side of each fish fillet with half of the melted butter mixture and set aside.
- 4. In a medium saucepan, heat enough water to cover the shrimp and bring the water to a boil. Add the shrimp. Once the water comes back to a boil, cook the shrimp for 2-1/2 to 3 minutes, just until they are done (don't overcook). Remove pan from heat and set aside. (the water will help keep the shrimp warm...so it is very important not to over cook the shrimp).
- 5. In a small saucepan, combine the sour cream, flour, Dijon mustard, salt, pepper, and 1/4 tsp. thyme. Stir until smooth. Add chicken broth, stirring until well mixed. Cook over medium heat, stirring occasionally until thickened and bubbly. Cook and stir 1 minute more. Keep warm over very low heat, stirring occasionally. (When I first put this over the heat, I begin heating up my skillet for my fish, and the fish cooks while my sauce is coming up to a boil and thickening).
- 6. While Dijon sauce is coming up to a boil, heat a large skillet coated lightly with cooking spray over medium heat. Add remaining 2 TBS butter. Once butter is melted, add fish fillets, basted side down, with the thickest portion toward the center of your pan. Baste the top with the remainder of the basting sauce. Depending on your fish choice and its thickness, cook the fish for 2 to 4 minutes, just until a nice light brown color. Carefully turn the fish over (with the thickest portion still in the center of your pan) and cook another 2 to 4 minutes, just until the fish flakes easily with a fork. Remove to serving plates. (My tilapia fillets were 1/2 inch thick at the most and about 4 ounces each. I cooked 2 minutes on one side, 3 minutes on the other and they were perfect.)
- 7. Drain shrimp and stir into the Dijon sauce. Top each fillet with 6 shrimp each and some of the sauce. ENJOY!
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johnny dejesus
d@hotmail.comThis dish is a bit too complicated for me. I'm not sure I have the skills to make it properly.
shilver vester
v-shilver36@yahoo.comThis recipe is a bit pricey, but it's worth the splurge. The creamy Dijon shrimp sauce is amazing and the fish is cooked perfectly. I highly recommend this dish.
Swarnima Parajuli
parajuli-s@hotmail.comThis dish is a bit time-consuming, but it's worth the effort. The creamy Dijon shrimp sauce is amazing and the fish is cooked to perfection. I highly recommend this dish.
Jessica “Jess” Beaman
j-b@yahoo.comI'm not a fan of fish, but this recipe changed my mind. The creamy Dijon shrimp sauce was so flavorful and the fish was cooked to perfection. I'll definitely be making this again.
Sohelrana Shanto
shanto_s@hotmail.frThis recipe is a bit too complicated for me. I'm not sure I have the skills to make it properly.
Martines
martines@aol.comI was disappointed with this recipe. The creamy Dijon shrimp sauce was bland and the fish was overcooked. I won't be making this again.
Vivian Ladion
ladion.v@hotmail.comThis dish is a bit pricey, but it's worth the splurge. The creamy Dijon shrimp sauce is amazing and the fish is cooked perfectly. I highly recommend this dish.
Nim Bhadur
nim@yahoo.comI love this recipe! The creamy Dijon shrimp sauce is so flavorful and the fish is cooked to perfection. I've made this dish several times and it's always a hit.
Aamir Bhatti
aamir.bhatti22@yahoo.comI'm a beginner in the kitchen and this recipe was easy to follow. The creamy Dijon shrimp sauce was delicious and the fish was cooked perfectly. I'll definitely be making this again.
Lukas Santana
l_s67@gmail.comThis recipe was a bit too complicated for me, but the results were worth it. The creamy Dijon shrimp sauce was delicious and the fish was cooked perfectly. I'll definitely be trying this again.
gaarzina mail
mail@hotmail.co.ukI made this dish for a dinner party and it was a huge hit. Everyone loved the creamy Dijon shrimp sauce and the fish was cooked perfectly. I will definitely be making this again.
Hammad Shitu
shituhammad@gmail.comThis recipe is a bit time-consuming, but it's worth the effort. The creamy Dijon shrimp sauce is amazing and the fish is cooked to perfection. I highly recommend this dish.
karen lasky
karenlasky@gmail.comI was a bit skeptical about this recipe at first, but I'm so glad I tried it. The creamy Dijon shrimp sauce was surprisingly delicious and the fish was cooked perfectly. I'll definitely be making this again.
Andrea Griesman
g46@hotmail.frThis dish is a keeper! The fish was cooked to perfection and the sauce was divine. I will definitely be making this again and again.
Shaq Gann
s-g@gmail.comI love this recipe! The creamy Dijon shrimp sauce is so versatile. I've used it on fish, chicken, and even pasta. It's always a hit.
Pyongill Justus
p_justus23@yahoo.comThis recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the sauce was creamy and delicious. I served it over rice and it was a hit with my family.
Prince Sujon
sujon-p@aol.comI'm not usually a fan of fish, but this dish changed my mind. The creamy Dijon shrimp sauce was so flavorful and the fish was cooked to perfection. I'll definitely be making this again.
Asladdiin Adam
a-a74@hotmail.co.ukThis fish dish was a delightful symphony of flavors. The creamy Dijon shrimp sauce was rich and decadent, perfectly complementing the delicate taste of the fish. Highly recommended!