FISH TAGINE WITH OLIVES (MOROCCAN STEW)

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Fish Tagine With Olives (Moroccan Stew) image

Here is another wonderful recipe for all you tagine lovers. This one is to be prepared in a cooking tagine.

Provided by FDADELKARIM

Categories     Stew

Time 1h45m

Yield 3 serving(s)

Number Of Ingredients 21

paprika, to sprinkle on the potatoes
2 small potatoes, peeled & cut into strips
3 -4 white fish fillets, boneless (I used tilapia fillets)
1 (8 ounce) can low-sodium tomato sauce or 1 (8 ounce) can tomato sauce
1 tablespoon olive oil
1/2 cup water
1 roma tomato, chopped
1/2 small onion, cut into thin strips
1/2 teaspoon ras el hanout spice mix (Ras El Hanout - Moroccan Spice Mix)
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/3 cup green olives, cracked (pitted, preferably)
1/2 preserved lemon, sliced with the flesh (Moroccan Spiced Preserved Lemons)
1/4 cup fresh parsley, finely chopped
3 medium garlic cloves, minced
1 tablespoon vinegar
1/4 cup lemon juice
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon cumin
1/2 teaspoon black pepper

Steps:

  • Peel the potatoes & cut them into strips, about the size of a large french fry. Put them into a bowl & rinse. Then sprinkle paprika over the potatoes, turning them several times to make sure they are all covered.
  • Place the tomato sauce, olive oil, water, tomato, onions, & spices in a medium or large tagine. Stir to mix all the ingredients, then lay the potatoes on top of the sauce. Cover & cook on low heat for 30 minutes.
  • While the potatoes are cooking, mix the ingredients of the charmoula in a small bowl. Place the fillets into a shallow bowl or dish, pour half the mixture over top of the fish & let it marinate for 30 minutes.
  • Boil the olives in a small sauce pan of water for 5 minutes to remove their bitterness. Once done, drain the water & stir the rest of the charmoula in with the olives, set aside to be used later.
  • Stir the sauce in the tagine then place the fish fillets on top of the potatoes. Scatter the lemon & olives on the fish & pour all the remaining charmoula over the fish.
  • Cover the tagine & continue to cook on low heat for another hour. The tagine is done once the potatoes are tender.
  • Serve in the tagine with thick bread to scoop up the sauce & fish. Make sure you protect your table because the tagine will stay hot for a time.

Nutrition Facts : Calories 285, Fat 8.6, SaturatedFat 1.2, Cholesterol 61.6, Sodium 1483.1, Carbohydrate 31.9, Fiber 5.3, Sugar 5.9, Protein 21.2

Md Forid
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This dish was a bit too spicy for my taste, but it was still very good. I would recommend using less harissa paste if you don't like spicy food.


usama shehzd
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I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.


Alinawaz Khan
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This was my first time making a tagine, and it was a great experience. The recipe was easy to follow and the dish turned out amazing! The flavors were incredible and the fish was cooked perfectly.


Bina Khadka
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I've made this dish several times and it's always a crowd-pleaser. The flavors are amazing and the fish is always cooked perfectly. I highly recommend this recipe!


Asad Siddique
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This is a great recipe for a quick and easy weeknight meal. The fish cooks quickly and the sauce is simple to make. I would recommend serving it with rice or couscous.


Ogunsan Emmanuel
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I followed the recipe exactly and the dish turned out great! The fish was moist and flaky and the sauce was flavorful. I will definitely be making this again.


Krubaill Haillamickael
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This was an excellent recipe! The fish was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.


TiMuR
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This dish was a bit too spicy for my taste, but it was still very good. I would recommend using less harissa paste if you don't like spicy food.


Omaet Roman
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I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.


tricky official
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This was my first time making a tagine, and it was a great experience. The recipe was easy to follow and the dish turned out amazing! The flavors were incredible and the fish was cooked perfectly.


Ilyas Mlang
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This dish was easy to make and turned out delicious! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Cynthia Lumbeta
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I've made this tagine several times now, and it's always a hit with my family and friends. The sauce is rich and flavorful, and the fish is always moist and flaky. I highly recommend this recipe!


Mcholwa Bhongo
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This fish tagine was an absolute delight! The flavors were complex and perfectly balanced, and the fish was cooked to perfection. I especially loved the combination of olives and preserved lemons. This is definitely a dish I'll be making again and ag


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